Oat Bran Sesame Sticks
Wegmans
6.98
% from protein30.23
% from carbs30.23
% from fatNutrition Facts
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Oat Bran Sesame Sticks Nutrients FAQs
Nutrients
- Oat Bran Sesame Sticks has 52mg of Calcium.
- Oat Bran Sesame Sticks has 340mg of Sodium, Na.
- Oat Bran Sesame Sticks has 94mg of Potassium, K.
- Oat Bran Sesame Sticks has 1.8mg of Iron.
What is the calorie content of Oat Bran Sesame Sticks?
A typical serving 0.33 cup (30 grams) of Oat Bran Sesame Sticks contains approximately 170 calories.
You can check the exact calorie content by logging Oat Bran Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Bran Sesame Sticks have?
The amount of fat in Oat Bran Sesame Sticks depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Oat Bran Sesame Sticks contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Bran Sesame Sticks have?
The protein content in Oat Bran Sesame Sticks depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Oat Bran Sesame Sticks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Bran Sesame Sticks, Download Nutribit app for healthier you!
How much sugar does a Oat Bran Sesame Sticks have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Bran Sesame Sticks.
How Much carbohydrates (carbs) is in Oat Bran Sesame Sticks?
The amount of carbohydrates (carbs) in Oat Bran Sesame Sticks depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Bran Sesame Sticks.
How Much Fiber is in Oat Bran Sesame Sticks?
Oat Bran Sesame Sticks contains approximately 1 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Bran Sesame Sticks for healthier you!
What vitamins and minerals are in a Oat Bran Sesame Sticks?
Oat Bran Sesame Sticks contains following minerals:
General
Does Oat Bran Sesame Sticks contain caffeine?
Oat Bran Sesame Sticks does not contain any caffeine.
Does Oat Bran Sesame Sticks contain alcohol?
Oat Bran Sesame Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Bran Sesame Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Bran Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Bran Sesame Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Bran Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Bran Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Bran Sesame Sticks for free?
Yes absolutely, Since Oat Bran Sesame Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Bran Sesame Sticks with water tracking feature?
Oat Bran Sesame Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oat Bran Sesame Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Bran Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Bran Sesame Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Bran Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Bran Sesame Sticks
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup Oat Bran Sesame Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.