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Oat Bran Sesame Sticks

Wegmans

170

kcal Energy

30.2%

% from carbs

7%

% from protein

62.8%

% from fats

In 30 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 30 g

Calories

170

% Daily Value

Total Fat 12 g

18.5%

Saturated 2 g

10%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 340 mg

14.8%

Potassium, K 94 mg

2%

Total Carbohydrates 13 g

4.7%

Fiber 1 g

3.6%

Sugars 0 g

Protein 3 g

6%

Iron 1.8 mg

10%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 52 mg

Iron, Fe 1.8 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Bran Sesame Sticks

Nutrients

What is the calorie content of Oat Bran Sesame Sticks?

A typical serving 0.33 cup of Oat Bran Sesame Sticks (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Oat Bran Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Bran Sesame Sticks have?

The amount of fat in Oat Bran Sesame Sticks depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Oat Bran Sesame Sticks contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Bran Sesame Sticks have?

The protein content in Oat Bran Sesame Sticks depends on the ingredients exists in it. On average, 0.33 cup of Oat Bran Sesame Sticks (about 30 grams) contains approximately 3 grams of protein.

Is Oat Bran Sesame Sticks a good source of protein?

The protein content in Oat Bran Sesame Sticks depends on the ingredients exists in it. On average, 0.33 cup of Oat Bran Sesame Sticks (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Oat Bran Sesame Sticks have?

On average, 0.33 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oat Bran Sesame Sticks contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oat Bran Sesame Sticks?

On average, 0.33 cup (about 30 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Oat Bran Sesame Sticks?

Oat Bran Sesame Sticks contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oat Bran Sesame Sticks?

Oat Bran Sesame Sticks contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oat Bran Sesame Sticks suitable for vegans?

Oat Bran Sesame Sticks contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat Bran Sesame Sticks contain caffeine?

Oat Bran Sesame Sticks contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat Bran Sesame Sticks contain alcohol?

Oat Bran Sesame Sticks contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oat Bran Sesame Sticks healthier?

Oat Bran Sesame Sticks contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oat Bran Sesame Sticks in Nutribit?

Oat Bran Sesame Sticks contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oat Bran Sesame Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Bran Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Bran Sesame Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Bran Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Bran Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Bran Sesame Sticks for free?

Yes absolutely, Since Oat Bran Sesame Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Bran Sesame Sticks with water tracking feature?

Oat Bran Sesame Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oat Bran Sesame Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Bran Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Bran Sesame Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Bran Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!