Sweet Mashed Potatoes

Fresh To Order

Total Energy

180

kcal

60.34

% from carbs

4.47

% from protein

35.2

% from fats

In 1 Each

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Trans Fats

1g

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Mashed Potatoes

A typical serving 1 Each of Sweet Mashed Potatoes (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Sweet Mashed Potatoes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Mashed Potatoes depends on the ingredients exists in it. On average, 1 Each of Sweet Mashed Potatoes (about null grams) contains approximately 2 grams of protein.

On average, 1 Each (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 27 grams of carbohydrates.

Sweet Mashed Potatoes contains approximately 3 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Each Sweet Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.