Tapenade Mediterranean Olive Spread

Norpaco

3.33

% from protein

6.67

% from carbs

6.67

% from fat

Tapenade Mediterranean Olive Spread Nutrients FAQs

Nutrients

What is the calorie content of Tapenade Mediterranean Olive Spread?

A typical serving 2 tbsp (28 grams) of Tapenade Mediterranean Olive Spread contains approximately 60 calories.

You can check the exact calorie content by logging Tapenade Mediterranean Olive Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tapenade Mediterranean Olive Spread have?

The amount of fat in Tapenade Mediterranean Olive Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Tapenade Mediterranean Olive Spread contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tapenade Mediterranean Olive Spread have?

The protein content in Tapenade Mediterranean Olive Spread depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Tapenade Mediterranean Olive Spread contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Tapenade Mediterranean Olive Spread, Download Nutribit app for healthier you!

How much sugar does a Tapenade Mediterranean Olive Spread have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tapenade Mediterranean Olive Spread.

How Much carbohydrates (carbs) is in Tapenade Mediterranean Olive Spread?

The amount of carbohydrates (carbs) in Tapenade Mediterranean Olive Spread depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tapenade Mediterranean Olive Spread.

How Much Fiber is in Tapenade Mediterranean Olive Spread?

Tapenade Mediterranean Olive Spread contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tapenade Mediterranean Olive Spread for healthier you!

What vitamins and minerals are in a Tapenade Mediterranean Olive Spread?

Tapenade Mediterranean Olive Spread contains following minerals:

  • Tapenade Mediterranean Olive Spread has 6mg of Calcium.
  • Tapenade Mediterranean Olive Spread has 330mg of Sodium, Na.
  • Tapenade Mediterranean Olive Spread has 18mg of Potassium, K.

General

Does Tapenade Mediterranean Olive Spread contain caffeine?

Tapenade Mediterranean Olive Spread does not contain any caffeine.

Does Tapenade Mediterranean Olive Spread contain alcohol?

Tapenade Mediterranean Olive Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tapenade Mediterranean Olive Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tapenade Mediterranean Olive Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tapenade Mediterranean Olive Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tapenade Mediterranean Olive Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tapenade Mediterranean Olive Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tapenade Mediterranean Olive Spread for free?

Yes absolutely, Since Tapenade Mediterranean Olive Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tapenade Mediterranean Olive Spread with water tracking feature?

Tapenade Mediterranean Olive Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tapenade Mediterranean Olive Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tapenade Mediterranean Olive Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tapenade Mediterranean Olive Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tapenade Mediterranean Olive Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tapenade Mediterranean Olive Spread

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Tapenade Mediterranean Olive Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP