Extra Crispy Pumpkin Seeds
El Club Mexicano
19.88
% from protein7.45
% from carbs7.45
% from fatNutrition Facts
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Extra Crispy Pumpkin Seeds Nutrients FAQs
Nutrients
- Extra Crispy Pumpkin Seeds has 400mg of Sodium, Na.
What is the calorie content of Extra Crispy Pumpkin Seeds?
A typical serving 1 oz. (28 grams) of Extra Crispy Pumpkin Seeds contains approximately 157 calories.
You can check the exact calorie content by logging Extra Crispy Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Crispy Pumpkin Seeds have?
The amount of fat in Extra Crispy Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Extra Crispy Pumpkin Seeds contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Crispy Pumpkin Seeds have?
The protein content in Extra Crispy Pumpkin Seeds depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Extra Crispy Pumpkin Seeds contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Crispy Pumpkin Seeds, Download Nutribit app for healthier you!
How much sugar does a Extra Crispy Pumpkin Seeds have?
On average, 1 oz. (28 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Crispy Pumpkin Seeds.
How Much carbohydrates (carbs) is in Extra Crispy Pumpkin Seeds?
The amount of carbohydrates (carbs) in Extra Crispy Pumpkin Seeds depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Crispy Pumpkin Seeds.
How Much Fiber is in Extra Crispy Pumpkin Seeds?
Extra Crispy Pumpkin Seeds contains approximately 1 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Crispy Pumpkin Seeds for healthier you!
What vitamins and minerals are in a Extra Crispy Pumpkin Seeds?
Extra Crispy Pumpkin Seeds contains following minerals:
General
Does Extra Crispy Pumpkin Seeds contain caffeine?
Extra Crispy Pumpkin Seeds does not contain any caffeine.
Does Extra Crispy Pumpkin Seeds contain alcohol?
Extra Crispy Pumpkin Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Crispy Pumpkin Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Crispy Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Crispy Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Crispy Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Crispy Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Crispy Pumpkin Seeds for free?
Yes! Since Extra Crispy Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Crispy Pumpkin Seeds with water tracking feature?
Nutribit automatically calculates the water content of Extra Crispy Pumpkin Seeds and adds it to your daily hydration log. Simply log Extra Crispy Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Crispy Pumpkin Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Crispy Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Crispy Pumpkin Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Crispy Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Crispy Pumpkin Seeds
Protein in Extra Crispy Pumpkin Seeds supports building and repairing tissues.
Builds and repairs tissues in Extra Crispy Pumpkin Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Crispy Pumpkin Seeds supports immune function.
Supports immune function in Extra Crispy Pumpkin Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Crispy Pumpkin Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Crispy Pumpkin Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Crispy Pumpkin Seeds provides energy.
Provides energy in Extra Crispy Pumpkin Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Crispy Pumpkin Seeds supports muscle growth and strength.
Supports muscle growth and strength in Extra Crispy Pumpkin Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Crispy Pumpkin Seeds helps in weight management.
Helps in weight management in Extra Crispy Pumpkin Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Crispy Pumpkin Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Crispy Pumpkin Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Crispy Pumpkin Seeds supports bone health.
Supports bone health in Extra Crispy Pumpkin Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Crispy Pumpkin Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Crispy Pumpkin Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Extra Crispy Pumpkin Seeds regulates blood sugar levels.
Regulates blood sugar levels in Extra Crispy Pumpkin Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Crispy Pumpkin Seeds supports fluid balance.
Maintains Fluid Balance in Extra Crispy Pumpkin Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Crispy Pumpkin Seeds supports nerve function.
Supports Nerve Function in Extra Crispy Pumpkin Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Crispy Pumpkin Seeds helps regulate blood pressure.
Regulates Blood Pressure in Extra Crispy Pumpkin Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Crispy Pumpkin Seeds supports muscle function.
Aids Muscle Function in Extra Crispy Pumpkin Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Crispy Pumpkin Seeds aids nutrient absorption.
Improves Nutrient Absorption in Extra Crispy Pumpkin Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Crispy Pumpkin Seeds helps balance pH levels.
Balances pH Levels in Extra Crispy Pumpkin Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Crispy Pumpkin Seeds supports bone health.
Supports Bone Health in Extra Crispy Pumpkin Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 157 calories?
The amount of exercise required to burn off 1 oz. Extra Crispy Pumpkin Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.