Candied Pumpkin Seeds

Los Pericos

Total Energy

113

kcal

38.2

% from carbs

11.24

% from protein

50.56

% from fats

In 1 bar

% daily value


Total Fat

10g

15.4%


Saturated

1g

5%





Total Carbohydrates

17g

6.2%


Fiber

4g

14.3%


Sugars

18g

36%


Protein

5g

10%






Calcium, Ca

13mg


Iron, Fe

0.5mg




Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Candied Pumpkin Seeds

A typical serving 1 bar of Candied Pumpkin Seeds (null grams) contains approximately 113 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Candied Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 bar (null grams) of Candied Pumpkin Seeds contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Candied Pumpkin Seeds depends on the ingredients exists in it. On average, 1 bar of Candied Pumpkin Seeds (about null grams) contains approximately 5 grams of protein.

On average, 1 bar (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about null grams) contains about 17 grams of carbohydrates.

Candied Pumpkin Seeds contains approximately 4 grams of fiber in 1 bar (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 113 calories?

The amount of exercise required to burn off 1 bar Candied Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.