High Protein Pancake Mix, Original Buttermilk

MET-Rx

Total Energy

200

kcal

62.99

% from carbs

25.2

% from protein

11.81

% from fats

In 57 g

% daily value


Total Fat

2.5g

3.8%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

570mg

24.8%


Potassium, K

30mg

0.6%


Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

12g

24%






Calcium, Ca

130mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Pancake Mix, Original Buttermilk

A typical serving 2 scoops of High Protein Pancake Mix, Original Buttermilk (57 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Pancake Mix, Original Buttermilk depends on the ingredients and preparation method. On average, one serving 2 scoops (57 grams) of High Protein Pancake Mix, Original Buttermilk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Pancake Mix, Original Buttermilk depends on the ingredients exists in it. On average, 2 scoops of High Protein Pancake Mix, Original Buttermilk (about 57 grams) contains approximately 12 grams of protein.

On average, 2 scoops (about 57 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 57 grams) contains about 30 grams of carbohydrates.

High Protein Pancake Mix, Original Buttermilk contains approximately 3 grams of fiber in 2 scoops (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 2 scoops High Protein Pancake Mix, Original Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.