Whey & Oats, Bluebeery Muffin

ON

55.53

% from protein

32.9

% from carbs

32.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Cholesterol 40 mg
13.3%
Sodium, Na 280 mg
12.2%
Potassium, K 240 mg
5.1%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 27 g
54%
Calcium 130 mg
Iron 1.4 mg

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Whey & Oats, Bluebeery Muffin Nutrients FAQs

Nutrients

What is the calorie content of Whey & Oats, Bluebeery Muffin?

A typical serving 1 scoop (50 grams) of Whey & Oats, Bluebeery Muffin contains approximately 190 calories.

You can check the exact calorie content by logging Whey & Oats, Bluebeery Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whey & Oats, Bluebeery Muffin have?

The amount of fat in Whey & Oats, Bluebeery Muffin depends on the ingredients and preparation method. On average, one serving 1 scoop (50 grams) of Whey & Oats, Bluebeery Muffin contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whey & Oats, Bluebeery Muffin have?

The protein content in Whey & Oats, Bluebeery Muffin depends on the ingredients exists in it. On average, 1 scoop (50 grams) of Whey & Oats, Bluebeery Muffin contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Whey & Oats, Bluebeery Muffin, Download Nutribit app for healthier you!

How much sugar does a Whey & Oats, Bluebeery Muffin have?

On average, 1 scoop (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey & Oats, Bluebeery Muffin.

How Much carbohydrates (carbs) is in Whey & Oats, Bluebeery Muffin?

The amount of carbohydrates (carbs) in Whey & Oats, Bluebeery Muffin depends on its serving size and preparation. On average, 1 scoop (50 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whey & Oats, Bluebeery Muffin.

How Much Fiber is in Whey & Oats, Bluebeery Muffin?

Whey & Oats, Bluebeery Muffin contains approximately 4 grams of fiber in 1 scoop (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whey & Oats, Bluebeery Muffin for healthier you!

What vitamins and minerals are in a Whey & Oats, Bluebeery Muffin?

Whey & Oats, Bluebeery Muffin contains following minerals:

  • Whey & Oats, Bluebeery Muffin has 130mg of Calcium.
  • Whey & Oats, Bluebeery Muffin has 280mg of Sodium, Na.
  • Whey & Oats, Bluebeery Muffin has 240mg of Potassium, K.
  • Whey & Oats, Bluebeery Muffin has 1.44mg of Iron.

General

Does Whey & Oats, Bluebeery Muffin contain caffeine?

Whey & Oats, Bluebeery Muffin does not contain any caffeine.

Does Whey & Oats, Bluebeery Muffin contain alcohol?

Whey & Oats, Bluebeery Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whey & Oats, Bluebeery Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey & Oats, Bluebeery Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whey & Oats, Bluebeery Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whey & Oats, Bluebeery Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey & Oats, Bluebeery Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whey & Oats, Bluebeery Muffin for free?

Yes! Since Whey & Oats, Bluebeery Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whey & Oats, Bluebeery Muffin with water tracking feature?

Nutribit automatically calculates the water content of Whey & Oats, Bluebeery Muffin and adds it to your daily hydration log. Simply log Whey & Oats, Bluebeery Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whey & Oats, Bluebeery Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whey & Oats, Bluebeery Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whey & Oats, Bluebeery Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whey & Oats, Bluebeery Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whey & Oats, Bluebeery Muffin

Protein in Whey & Oats, Bluebeery Muffin supports building and repairing tissues.

Builds and repairs tissues in Whey & Oats, Bluebeery Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whey & Oats, Bluebeery Muffin supports immune function.

Supports immune function in Whey & Oats, Bluebeery Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whey & Oats, Bluebeery Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whey & Oats, Bluebeery Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whey & Oats, Bluebeery Muffin provides energy.

Provides energy in Whey & Oats, Bluebeery Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whey & Oats, Bluebeery Muffin supports muscle growth and strength.

Supports muscle growth and strength in Whey & Oats, Bluebeery Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whey & Oats, Bluebeery Muffin helps in weight management.

Helps in weight management in Whey & Oats, Bluebeery Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whey & Oats, Bluebeery Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whey & Oats, Bluebeery Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whey & Oats, Bluebeery Muffin supports bone health.

Supports bone health in Whey & Oats, Bluebeery Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whey & Oats, Bluebeery Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Whey & Oats, Bluebeery Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Whey & Oats, Bluebeery Muffin regulates blood sugar levels.

Regulates blood sugar levels in Whey & Oats, Bluebeery Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Whey & Oats, Bluebeery Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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