Masala Omelette Wrap
Wrap, High protein, moderate fat
18.75
% from protein25
% from carbs25
% from fatNutrition Facts
More items Like Masala Omelette Wrap
Masala Omelette
Common Food
Masala Omelette
Omelette, Spicy, high protein, high fat
Masala Omelette Waffles
Brunch, High Protein Vegetarian
Cheese Masala Omelette
Indian Breakfast, Eggetarian
Bun Masala Omelette
Main, Spicy
Masala Omelette Sliders
Eggetarian
Mushroom Masala Cheese Omelette
Continental, Indian Breakfast
Masala Omelette & Cafe Frappe
Snack, Rich in Protein
Bun Cheese Masala Omelette
Main, High Protein
Bun Maska Masala Omelette
Main, Spicy and Rich
Grill Bun Masala Omelette
Main, Spicy
Masala Omelette Grilled Sandwich
World Breakfast, Eggetarian
Air Fried Masala Omelette
Main dish, High protein, moderate fat
Masala Chickpea Wrap
Indianlife
Grill Bun Cheese Masala Omelette
Main, Rich and Spicy
Chicken Tikka Masala Wrap
Express Cuisine
Tikka Masala Wrap Kit
Sharwood's
Cheesy Masala Omelette With Roasted Vegetables
Eggetarian
Street Wrap, Chicken Tikka Masala
Sukhi's
Chicken Tikka Masala Artisan Wrap
Saffron Road
Omelette Wrap, Cheese, Ham, Onions, Peppers
Cravin's Market Fresh
Minute Khana, Masala Soya Chop Wrap
Haldiram's
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Masala Omelette Wrap Nutrients FAQs
Nutrients
- Vitamin C:Masala Omelette Wrap has 5 mg of Vitamin C.
- Masala Omelette Wrap has 180mg of Calcium.
- Masala Omelette Wrap has 500mg of Sodium, Na.
- Masala Omelette Wrap has 300mg of Potassium, K.
- Masala Omelette Wrap has 2mg of Iron.
What is the calorie content of Masala Omelette Wrap?
A typical serving 1 Wrap (100 grams) of Masala Omelette Wrap contains approximately 280 calories.
You can check the exact calorie content by logging Masala Omelette Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Omelette Wrap have?
The amount of fat in Masala Omelette Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (100 grams) of Masala Omelette Wrap contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Omelette Wrap have?
The protein content in Masala Omelette Wrap depends on the ingredients exists in it. On average, 1 Wrap (100 grams) of Masala Omelette Wrap contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Omelette Wrap, Download Nutribit app for healthier you!
How much sugar does a Masala Omelette Wrap have?
On average, 1 Wrap (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Omelette Wrap.
How Much carbohydrates (carbs) is in Masala Omelette Wrap?
The amount of carbohydrates (carbs) in Masala Omelette Wrap depends on its serving size and preparation. On average, 1 Wrap (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Omelette Wrap.
How Much Fiber is in Masala Omelette Wrap?
Masala Omelette Wrap contains approximately 2 grams of fiber in 1 Wrap (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Omelette Wrap for healthier you!
What vitamins and minerals are in a Masala Omelette Wrap?
Vitamins in Masala Omelette Wrap:
Masala Omelette Wrap contains following minerals:
General
Does Masala Omelette Wrap contain caffeine?
Masala Omelette Wrap does not contain any caffeine.
Does Masala Omelette Wrap contain alcohol?
Masala Omelette Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Omelette Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Omelette Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Omelette Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Omelette Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Omelette Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Omelette Wrap for free?
Yes! Since Masala Omelette Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Omelette Wrap with water tracking feature?
Nutribit automatically calculates the water content of Masala Omelette Wrap and adds it to your daily hydration log. Simply log Masala Omelette Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Omelette Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Omelette Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Omelette Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Omelette Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Omelette Wrap
Protein in Masala Omelette Wrap supports building and repairing tissues.
Builds and repairs tissues in Masala Omelette Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masala Omelette Wrap supports immune function.
Supports immune function in Masala Omelette Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masala Omelette Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masala Omelette Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masala Omelette Wrap provides energy.
Provides energy in Masala Omelette Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masala Omelette Wrap supports muscle growth and strength.
Supports muscle growth and strength in Masala Omelette Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masala Omelette Wrap helps in weight management.
Helps in weight management in Masala Omelette Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masala Omelette Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masala Omelette Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masala Omelette Wrap supports bone health.
Supports bone health in Masala Omelette Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masala Omelette Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Masala Omelette Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Masala Omelette Wrap regulates blood sugar levels.
Regulates blood sugar levels in Masala Omelette Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Masala Omelette Wrap supports bone health.
Calcium in Masala Omelette Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Masala Omelette Wrap supports muscle function.
Calcium in Masala Omelette Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Masala Omelette Wrap supports heart health.
Calcium in Masala Omelette Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Masala Omelette Wrap supports nerve transmission.
Calcium in Masala Omelette Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Masala Omelette Wrap supports blood clotting.
Calcium in Masala Omelette Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Masala Omelette Wrap supports hormonal secretion.
Calcium in Masala Omelette Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Masala Omelette Wrap supports weight management.
Calcium in Masala Omelette Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Masala Omelette Wrap supports dental health.
Calcium in Masala Omelette Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Masala Omelette Wrap supports blood pressure regulation.
Calcium in Masala Omelette Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Masala Omelette Wrap supports fluid balance.
Maintains Fluid Balance in Masala Omelette Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masala Omelette Wrap supports nerve function.
Supports Nerve Function in Masala Omelette Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masala Omelette Wrap helps regulate blood pressure.
Regulates Blood Pressure in Masala Omelette Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masala Omelette Wrap supports muscle function.
Aids Muscle Function in Masala Omelette Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masala Omelette Wrap aids nutrient absorption.
Improves Nutrient Absorption in Masala Omelette Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masala Omelette Wrap helps balance pH levels.
Balances pH Levels in Masala Omelette Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masala Omelette Wrap supports bone health.
Supports Bone Health in Masala Omelette Wrap helps retain calcium and prevent the loss of bone density over time.
Zinc in Masala Omelette Wrap boosts immune system
Boosts Immune System in Masala Omelette Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masala Omelette Wrap promotes wound healing
Promotes Wound Healing in Masala Omelette Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masala Omelette Wrap supports growth and development
Supports Growth and Development in Masala Omelette Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masala Omelette Wrap improves skin health
Improves Skin Health in Masala Omelette Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Masala Omelette Wrap enhances brain function
Enhances Brain Function in Masala Omelette Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masala Omelette Wrap regulates hormonal balance
Regulates Hormonal Balance in Masala Omelette Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masala Omelette Wrap supports healthy vision
Supports Healthy Vision in Masala Omelette Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masala Omelette Wrap improves digestive health
Improves Digestive Health in Masala Omelette Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masala Omelette Wrap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masala Omelette Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masala Omelette Wrap reduces inflammation
Reduces Inflammation in Masala Omelette Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 Wrap Masala Omelette Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.