Fresh Udon Noodles, Japanese Style

Mr. Noodles

11.57

% from protein

86.8

% from carbs

86.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
280
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.2 g
1%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 60 g
21.8%

Fiber 1 g
3.6%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 10 mg

Iron 1.3 mg

Fresh Udon Noodles, Japanese Style Nutrients FAQs

Nutrients

What is the calorie content of Fresh Udon Noodles, Japanese Style?

A typical serving 1 serving (200 grams) of Fresh Udon Noodles, Japanese Style contains approximately 280 calories.

You can check the exact calorie content by logging Fresh Udon Noodles, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Udon Noodles, Japanese Style have?

The amount of fat in Fresh Udon Noodles, Japanese Style depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fresh Udon Noodles, Japanese Style contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Udon Noodles, Japanese Style have?

The protein content in Fresh Udon Noodles, Japanese Style depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fresh Udon Noodles, Japanese Style contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Udon Noodles, Japanese Style, Download Nutribit app for healthier you!

How much sugar does a Fresh Udon Noodles, Japanese Style have?

On average, 1 serving (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Udon Noodles, Japanese Style.

How Much carbohydrates (carbs) is in Fresh Udon Noodles, Japanese Style?

The amount of carbohydrates (carbs) in Fresh Udon Noodles, Japanese Style depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Udon Noodles, Japanese Style.

How Much Fiber is in Fresh Udon Noodles, Japanese Style?

Fresh Udon Noodles, Japanese Style contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Udon Noodles, Japanese Style for healthier you!

What vitamins and minerals are in a Fresh Udon Noodles, Japanese Style?

Fresh Udon Noodles, Japanese Style contains following minerals:

  • Fresh Udon Noodles, Japanese Style has 10mg of Calcium.
  • Fresh Udon Noodles, Japanese Style has 290mg of Sodium, Na.
  • Fresh Udon Noodles, Japanese Style has 1.26mg of Iron.

General

Does Fresh Udon Noodles, Japanese Style contain caffeine?

Fresh Udon Noodles, Japanese Style does not contain any caffeine.

Does Fresh Udon Noodles, Japanese Style contain alcohol?

Fresh Udon Noodles, Japanese Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Udon Noodles, Japanese Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Udon Noodles, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Udon Noodles, Japanese Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Udon Noodles, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Udon Noodles, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Udon Noodles, Japanese Style for free?

Yes absolutely, Since Fresh Udon Noodles, Japanese Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Udon Noodles, Japanese Style with water tracking feature?

Fresh Udon Noodles, Japanese Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fresh Udon Noodles, Japanese Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Udon Noodles, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Udon Noodles, Japanese Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Udon Noodles, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Udon Noodles, Japanese Style

Total Carbohydrates in Fresh Udon Noodles, Japanese Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fresh Udon Noodles, Japanese Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fresh Udon Noodles, Japanese Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fresh Udon Noodles, Japanese Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fresh Udon Noodles, Japanese Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Fresh Udon Noodles, Japanese Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style enhances brain function and helps improve memory and focus.

Glucose from Fresh Udon Noodles, Japanese Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fresh Udon Noodles, Japanese Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Fresh Udon Noodles, Japanese Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fresh Udon Noodles, Japanese Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fresh Udon Noodles, Japanese Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fresh Udon Noodles, Japanese Style, help regulate blood pressure and reduce hypertension risk.

Protein in Fresh Udon Noodles, Japanese Style supports building and repairing tissues.

Builds and repairs tissues in Fresh Udon Noodles, Japanese Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Udon Noodles, Japanese Style supports immune function.

Supports immune function in Fresh Udon Noodles, Japanese Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Udon Noodles, Japanese Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Udon Noodles, Japanese Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Udon Noodles, Japanese Style provides energy.

Provides energy in Fresh Udon Noodles, Japanese Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Udon Noodles, Japanese Style supports muscle growth and strength.

Supports muscle growth and strength in Fresh Udon Noodles, Japanese Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Udon Noodles, Japanese Style helps in weight management.

Helps in weight management in Fresh Udon Noodles, Japanese Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Udon Noodles, Japanese Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Udon Noodles, Japanese Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Udon Noodles, Japanese Style supports bone health.

Supports bone health in Fresh Udon Noodles, Japanese Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Udon Noodles, Japanese Style improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Udon Noodles, Japanese Style is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Udon Noodles, Japanese Style regulates blood sugar levels.

Regulates blood sugar levels in Fresh Udon Noodles, Japanese Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Fresh Udon Noodles, Japanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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