Fresh Udon Noodles, Japanese Style

Mr. Noodles

Total Energy

280

kcal

86.8

% from carbs

11.57

% from protein

1.63

% from fats

In 200 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1%

Sodium, Na

290mg

12.6%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Protein

8g

16%

Calcium, Ca

10mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Udon Noodles, Japanese Style

A typical serving 1 serving of Fresh Udon Noodles, Japanese Style (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Udon Noodles, Japanese Style depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fresh Udon Noodles, Japanese Style contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Udon Noodles, Japanese Style depends on the ingredients exists in it. On average, 1 serving of Fresh Udon Noodles, Japanese Style (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 60 grams of carbohydrates.

Fresh Udon Noodles, Japanese Style contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Fresh Udon Noodles, Japanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.