Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter)

Dinner, High Protein Vegetarian

13.64

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Trans Fats 0.2 g

Polyunsaturated 1 g

Monounsaturated 6 g

Cholesterol 30 mg
10%

Sodium, Na 40 mg
1.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 20 g

Protein 15 g
30%

Water 100 g

Vitamin A, RAE 80 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.5 MG_ATE

Vitamin C 25 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 200 mg

Iron 2.5 mg

Magnesium 50 mg

Zinc 2 mg

Iodine 25 UG

Sucrose 3 g

Glucose 5 g

Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) Nutrients FAQs

Nutrients

What is the calorie content of Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter)?

A typical serving 1 bowl (200 grams) of Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) contains approximately 400 calories.

You can check the exact calorie content by logging Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) have?

The amount of fat in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) have?

The protein content in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter), Download Nutribit app for healthier you!

How much sugar does a Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) have?

On average, 1 bowl (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter).

How Much carbohydrates (carbs) is in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter)?

The amount of carbohydrates (carbs) in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter).

How Much Fiber is in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter)?

Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) contains approximately 5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) for healthier you!

What vitamins and minerals are in a Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter)?

Vitamins in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter):

  • Vitamin C:Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) has 25 mg of Vitamin C.

Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) contains following minerals:

  • Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) has 200mg of Calcium.
  • Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) has 40mg of Sodium, Na.
  • Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) has 400mg of Potassium, K.
  • Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) has 2.5mg of Iron.

General

Does Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) contain caffeine?

Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) does not contain any caffeine.

Does Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) contain alcohol?

Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) for free?

Yes! Since Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) with water tracking feature?

Nutribit automatically calculates the water content of Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) and adds it to your daily hydration log. Simply log Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter)

Fiber and Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) improves skin health.

  • Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) aids weight management by helping you feel full longer.

Fiber-rich carbs from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) enhances brain function and helps improve memory and focus.

Glucose from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) promotes gut health by feeding beneficial gut bacteria.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter), help regulate blood pressure and reduce hypertension risk.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports building and repairing tissues.

Builds and repairs tissues in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports immune function.

Supports immune function in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) provides energy.

Provides energy in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports muscle growth and strength.

Supports muscle growth and strength in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps in weight management.

Helps in weight management in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports bone health.

Supports bone health in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) improves skin, hair, and nails.

Improves skin, hair, and nails in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is essential for the health and growth of hair, skin, and nails.

Protein in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) regulates blood sugar levels.

Regulates blood sugar levels in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports digestion.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports heart health.

Soluble fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) aids in weight management.

Fiber-rich foods in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) regulates blood sugar.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) promotes gut health.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) lowers the risk of colon cancer.

A high-fiber diet from Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is linked to a reduced risk of colon cancer.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps lower blood pressure.

Adequate fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) boosts immune function.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) reduces the risk of type 2 diabetes.

Fiber in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports bone health.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports muscle function.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports heart health.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports nerve transmission.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports blood clotting.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports hormonal secretion.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports weight management.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports dental health.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports blood pressure regulation.

Calcium in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports thyroid health.

Thyroid Health in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports cognitive function.

Cognitive Function in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) strengthens the immune system.

Immune System Support in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports hormonal balance.

Hormonal Balance in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports skin health.

Skin Health in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports detoxification.

Detoxification in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports fetal development.

Fetal Development in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps regulate metabolism.

Metabolism Regulation in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) boosts immune system

Boosts Immune System in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) promotes wound healing

Promotes Wound Healing in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports growth and development

Supports Growth and Development in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) enhances brain function

Enhances Brain Function in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) regulates hormonal balance

Regulates Hormonal Balance in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports healthy vision

Supports Healthy Vision in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) improves digestive health

Improves Digestive Health in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) reduces inflammation

Reduces Inflammation in Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Paneer Matar Butter Masala (Indian Cottage Cheese and Peas Masala With Butter)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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