Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa

Private Selection

Total Energy

260

kcal

66.42

% from carbs

10.33

% from protein

23.25

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

170mg

7.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

2mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa

A typical serving 1 container of Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa (65 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa depends on the ingredients and preparation method. On average, one serving 1 container (65 grams) of Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa depends on the ingredients exists in it. On average, 1 container of Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa (about 65 grams) contains approximately 7 grams of protein.

On average, 1 container (about 65 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 65 grams) contains about 45 grams of carbohydrates.

Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa contains approximately 5 grams of fiber in 1 container (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.