Steel-Cut Rolled Oatmeal, Moroccan Spice
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9.07
% from protein75.61
% from carbs75.61
% from fatNutrition Facts
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Steel-Cut Rolled Oatmeal, Moroccan Spice Nutrients FAQs
Nutrients
- Steel-Cut Rolled Oatmeal, Moroccan Spice has 57mg of Calcium.
- Steel-Cut Rolled Oatmeal, Moroccan Spice has 210mg of Sodium, Na.
- Steel-Cut Rolled Oatmeal, Moroccan Spice has 205mg of Potassium, K.
- Steel-Cut Rolled Oatmeal, Moroccan Spice has 2mg of Iron.
What is the calorie content of Steel-Cut Rolled Oatmeal, Moroccan Spice?
A typical serving 1 container (66 grams) of Steel-Cut Rolled Oatmeal, Moroccan Spice contains approximately 250 calories.
You can check the exact calorie content by logging Steel-Cut Rolled Oatmeal, Moroccan Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steel-Cut Rolled Oatmeal, Moroccan Spice have?
The amount of fat in Steel-Cut Rolled Oatmeal, Moroccan Spice depends on the ingredients and preparation method. On average, one serving 1 container (66 grams) of Steel-Cut Rolled Oatmeal, Moroccan Spice contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steel-Cut Rolled Oatmeal, Moroccan Spice have?
The protein content in Steel-Cut Rolled Oatmeal, Moroccan Spice depends on the ingredients exists in it. On average, 1 container (66 grams) of Steel-Cut Rolled Oatmeal, Moroccan Spice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Steel-Cut Rolled Oatmeal, Moroccan Spice, Download Nutribit app for healthier you!
How much sugar does a Steel-Cut Rolled Oatmeal, Moroccan Spice have?
On average, 1 container (66 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel-Cut Rolled Oatmeal, Moroccan Spice.
How Much carbohydrates (carbs) is in Steel-Cut Rolled Oatmeal, Moroccan Spice?
The amount of carbohydrates (carbs) in Steel-Cut Rolled Oatmeal, Moroccan Spice depends on its serving size and preparation. On average, 1 container (66 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steel-Cut Rolled Oatmeal, Moroccan Spice.
How Much Fiber is in Steel-Cut Rolled Oatmeal, Moroccan Spice?
Steel-Cut Rolled Oatmeal, Moroccan Spice contains approximately 5 grams of fiber in 1 container (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steel-Cut Rolled Oatmeal, Moroccan Spice for healthier you!
What vitamins and minerals are in a Steel-Cut Rolled Oatmeal, Moroccan Spice?
Steel-Cut Rolled Oatmeal, Moroccan Spice contains following minerals:
General
Does Steel-Cut Rolled Oatmeal, Moroccan Spice contain caffeine?
Steel-Cut Rolled Oatmeal, Moroccan Spice does not contain any caffeine.
Does Steel-Cut Rolled Oatmeal, Moroccan Spice contain alcohol?
Steel-Cut Rolled Oatmeal, Moroccan Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steel-Cut Rolled Oatmeal, Moroccan Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel-Cut Rolled Oatmeal, Moroccan Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steel-Cut Rolled Oatmeal, Moroccan Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steel-Cut Rolled Oatmeal, Moroccan Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel-Cut Rolled Oatmeal, Moroccan Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steel-Cut Rolled Oatmeal, Moroccan Spice for free?
Yes! Since Steel-Cut Rolled Oatmeal, Moroccan Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steel-Cut Rolled Oatmeal, Moroccan Spice with water tracking feature?
Nutribit automatically calculates the water content of Steel-Cut Rolled Oatmeal, Moroccan Spice and adds it to your daily hydration log. Simply log Steel-Cut Rolled Oatmeal, Moroccan Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steel-Cut Rolled Oatmeal, Moroccan Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steel-Cut Rolled Oatmeal, Moroccan Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steel-Cut Rolled Oatmeal, Moroccan Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steel-Cut Rolled Oatmeal, Moroccan Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steel-Cut Rolled Oatmeal, Moroccan Spice
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steel-Cut Rolled Oatmeal, Moroccan Spice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steel-Cut Rolled Oatmeal, Moroccan Spice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steel-Cut Rolled Oatmeal, Moroccan Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steel-Cut Rolled Oatmeal, Moroccan Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice aids weight management by helping you feel full longer.
Fiber-rich carbs from Steel-Cut Rolled Oatmeal, Moroccan Spice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice enhances brain function and helps improve memory and focus.
Glucose from Steel-Cut Rolled Oatmeal, Moroccan Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steel-Cut Rolled Oatmeal, Moroccan Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice promotes gut health by feeding beneficial gut bacteria.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steel-Cut Rolled Oatmeal, Moroccan Spice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steel-Cut Rolled Oatmeal, Moroccan Spice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steel-Cut Rolled Oatmeal, Moroccan Spice, help regulate blood pressure and reduce hypertension risk.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice supports digestion.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice supports heart health.
Soluble fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice aids in weight management.
Fiber-rich foods in Steel-Cut Rolled Oatmeal, Moroccan Spice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice regulates blood sugar.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice promotes gut health.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice lowers the risk of colon cancer.
A high-fiber diet from Steel-Cut Rolled Oatmeal, Moroccan Spice is linked to a reduced risk of colon cancer.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice improves skin health.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice helps lower blood pressure.
Adequate fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice boosts immune function.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice reduces the risk of type 2 diabetes.
Fiber in Steel-Cut Rolled Oatmeal, Moroccan Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Steel-Cut Rolled Oatmeal, Moroccan Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.