Steel-Cut Rolled Oatmeal, Moroccan Spice

Private Selection

Total Energy

250

kcal

75.61

% from carbs

9.07

% from protein

15.31

% from fats

In 66 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

210mg

9.1%

Potassium, K

205mg

4.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

25g

50%

Protein

6g

12%

Calcium, Ca

57mg

Iron, Fe

2mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steel-Cut Rolled Oatmeal, Moroccan Spice

A typical serving 1 container of Steel-Cut Rolled Oatmeal, Moroccan Spice (66 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steel-Cut Rolled Oatmeal, Moroccan Spice depends on the ingredients and preparation method. On average, one serving 1 container (66 grams) of Steel-Cut Rolled Oatmeal, Moroccan Spice contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steel-Cut Rolled Oatmeal, Moroccan Spice depends on the ingredients exists in it. On average, 1 container of Steel-Cut Rolled Oatmeal, Moroccan Spice (about 66 grams) contains approximately 6 grams of protein.

On average, 1 container (about 66 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 66 grams) contains about 50 grams of carbohydrates.

Steel-Cut Rolled Oatmeal, Moroccan Spice contains approximately 5 grams of fiber in 1 container (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Steel-Cut Rolled Oatmeal, Moroccan Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.