Smooth Cottage Cheese With Raspberry

Dairy Pure

36.16

% from protein

38.42

% from carbs

38.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 3 g
15%
Cholesterol 25 mg
8.3%
Sodium, Na 210 mg
9.1%
Potassium, K 188 mg
4%
Total Carbohydrates 17 g
6.2%
Sugars 14 g
28%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0 mg
Sugars, added 9 g

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Smooth Cottage Cheese With Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Smooth Cottage Cheese With Raspberry?

A typical serving 1 container of Smooth Cottage Cheese With Raspberry contains approximately 180 calories.

You can check the exact calorie content by logging Smooth Cottage Cheese With Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smooth Cottage Cheese With Raspberry have?

The amount of fat in Smooth Cottage Cheese With Raspberry depends on the ingredients and preparation method. On average, one serving 1 container of Smooth Cottage Cheese With Raspberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smooth Cottage Cheese With Raspberry have?

The protein content in Smooth Cottage Cheese With Raspberry depends on the ingredients exists in it. On average, 1 container of Smooth Cottage Cheese With Raspberry contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Smooth Cottage Cheese With Raspberry, Download Nutribit app for healthier you!

How much sugar does a Smooth Cottage Cheese With Raspberry have?

On average, 1 container contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Cottage Cheese With Raspberry.

How Much carbohydrates (carbs) is in Smooth Cottage Cheese With Raspberry?

The amount of carbohydrates (carbs) in Smooth Cottage Cheese With Raspberry depends on its serving size and preparation. On average, 1 container contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smooth Cottage Cheese With Raspberry.

How Much Fiber is in Smooth Cottage Cheese With Raspberry?

Smooth Cottage Cheese With Raspberry contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Cottage Cheese With Raspberry for healthier you!

What vitamins and minerals are in a Smooth Cottage Cheese With Raspberry?

Smooth Cottage Cheese With Raspberry contains following minerals:

  • Smooth Cottage Cheese With Raspberry has 130mg of Calcium.
  • Smooth Cottage Cheese With Raspberry has 210mg of Sodium, Na.
  • Smooth Cottage Cheese With Raspberry has 188mg of Potassium, K.

General

Does Smooth Cottage Cheese With Raspberry contain caffeine?

Smooth Cottage Cheese With Raspberry does not contain any caffeine.

Does Smooth Cottage Cheese With Raspberry contain alcohol?

Smooth Cottage Cheese With Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smooth Cottage Cheese With Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Cottage Cheese With Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smooth Cottage Cheese With Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smooth Cottage Cheese With Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Cottage Cheese With Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smooth Cottage Cheese With Raspberry for free?

Yes! Since Smooth Cottage Cheese With Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smooth Cottage Cheese With Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Smooth Cottage Cheese With Raspberry and adds it to your daily hydration log. Simply log Smooth Cottage Cheese With Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smooth Cottage Cheese With Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smooth Cottage Cheese With Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smooth Cottage Cheese With Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smooth Cottage Cheese With Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smooth Cottage Cheese With Raspberry

Protein in Smooth Cottage Cheese With Raspberry supports building and repairing tissues.

Builds and repairs tissues in Smooth Cottage Cheese With Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smooth Cottage Cheese With Raspberry supports immune function.

Supports immune function in Smooth Cottage Cheese With Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smooth Cottage Cheese With Raspberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smooth Cottage Cheese With Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smooth Cottage Cheese With Raspberry provides energy.

Provides energy in Smooth Cottage Cheese With Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smooth Cottage Cheese With Raspberry supports muscle growth and strength.

Supports muscle growth and strength in Smooth Cottage Cheese With Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smooth Cottage Cheese With Raspberry helps in weight management.

Helps in weight management in Smooth Cottage Cheese With Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smooth Cottage Cheese With Raspberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smooth Cottage Cheese With Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smooth Cottage Cheese With Raspberry supports bone health.

Supports bone health in Smooth Cottage Cheese With Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smooth Cottage Cheese With Raspberry improves skin, hair, and nails.

Improves skin, hair, and nails in Smooth Cottage Cheese With Raspberry is essential for the health and growth of hair, skin, and nails.

Protein in Smooth Cottage Cheese With Raspberry regulates blood sugar levels.

Regulates blood sugar levels in Smooth Cottage Cheese With Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Smooth Cottage Cheese With Raspberry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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