Cinnabon Sugar Instant Hot Cereal
Cream of Wheat
6.25
% from protein93.75
% from carbs93.75
% from fatNutrition Facts
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Cinnabon Sugar Instant Hot Cereal Nutrients FAQs
Nutrients
- Vitamin A:Cinnabon Sugar Instant Hot Cereal has 1250 IU of Vitamin A.
- Vitamin D:Cinnabon Sugar Instant Hot Cereal has 160 IU of Vitamin D.
- Cinnabon Sugar Instant Hot Cereal has 260mg of Calcium.
- Cinnabon Sugar Instant Hot Cereal has 170mg of Sodium, Na.
- Cinnabon Sugar Instant Hot Cereal has 9mg of Iron.
What is the calorie content of Cinnabon Sugar Instant Hot Cereal?
A typical serving 1 packet (35 grams) of Cinnabon Sugar Instant Hot Cereal contains approximately 130 calories.
You can check the exact calorie content by logging Cinnabon Sugar Instant Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnabon Sugar Instant Hot Cereal have?
The amount of fat in Cinnabon Sugar Instant Hot Cereal depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Cinnabon Sugar Instant Hot Cereal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnabon Sugar Instant Hot Cereal have?
The protein content in Cinnabon Sugar Instant Hot Cereal depends on the ingredients exists in it. On average, 1 packet (35 grams) of Cinnabon Sugar Instant Hot Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnabon Sugar Instant Hot Cereal, Download Nutribit app for healthier you!
How much sugar does a Cinnabon Sugar Instant Hot Cereal have?
On average, 1 packet (35 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnabon Sugar Instant Hot Cereal.
How Much carbohydrates (carbs) is in Cinnabon Sugar Instant Hot Cereal?
The amount of carbohydrates (carbs) in Cinnabon Sugar Instant Hot Cereal depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnabon Sugar Instant Hot Cereal.
How Much Fiber is in Cinnabon Sugar Instant Hot Cereal?
Cinnabon Sugar Instant Hot Cereal contains approximately 1 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnabon Sugar Instant Hot Cereal for healthier you!
What vitamins and minerals are in a Cinnabon Sugar Instant Hot Cereal?
Vitamins in Cinnabon Sugar Instant Hot Cereal:
Cinnabon Sugar Instant Hot Cereal contains following minerals:
General
Does Cinnabon Sugar Instant Hot Cereal contain caffeine?
Cinnabon Sugar Instant Hot Cereal does not contain any caffeine.
Does Cinnabon Sugar Instant Hot Cereal contain alcohol?
Cinnabon Sugar Instant Hot Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnabon Sugar Instant Hot Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnabon Sugar Instant Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnabon Sugar Instant Hot Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnabon Sugar Instant Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnabon Sugar Instant Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnabon Sugar Instant Hot Cereal for free?
Yes! Since Cinnabon Sugar Instant Hot Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnabon Sugar Instant Hot Cereal with water tracking feature?
Nutribit automatically calculates the water content of Cinnabon Sugar Instant Hot Cereal and adds it to your daily hydration log. Simply log Cinnabon Sugar Instant Hot Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnabon Sugar Instant Hot Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnabon Sugar Instant Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnabon Sugar Instant Hot Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnabon Sugar Instant Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnabon Sugar Instant Hot Cereal
Vitamin A and Vitamin D in Cinnabon Sugar Instant Hot Cereal supports bone health.
Vitamin A in Cinnabon Sugar Instant Hot Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Cinnabon Sugar Instant Hot Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Cinnabon Sugar Instant Hot Cereal supports eye health.
Vitamin A in Cinnabon Sugar Instant Hot Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cinnabon Sugar Instant Hot Cereal boosts immune function.
Vitamin A in Cinnabon Sugar Instant Hot Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cinnabon Sugar Instant Hot Cereal promotes healthy skin.
Vitamin A in Cinnabon Sugar Instant Hot Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cinnabon Sugar Instant Hot Cereal enhances reproductive health.
Vitamin A in Cinnabon Sugar Instant Hot Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cinnabon Sugar Instant Hot Cereal reduces the risk of certain cancers.
Vitamin A in Cinnabon Sugar Instant Hot Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cinnabon Sugar Instant Hot Cereal promotes healthy development during pregnancy.
Vitamin A in Cinnabon Sugar Instant Hot Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cinnabon Sugar Instant Hot Cereal maintains healthy mucous membranes.
Vitamin A in Cinnabon Sugar Instant Hot Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cinnabon Sugar Instant Hot Cereal improves wound healing.
Vitamin A in Cinnabon Sugar Instant Hot Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cinnabon Sugar Instant Hot Cereal may reduce the risk of macular degeneration.
Vitamin A in Cinnabon Sugar Instant Hot Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Cinnabon Sugar Instant Hot Cereal boosts the immune system
Vitamin D in Cinnabon Sugar Instant Hot Cereal enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cinnabon Sugar Instant Hot Cereal improves muscle function
Vitamin D in Cinnabon Sugar Instant Hot Cereal is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cinnabon Sugar Instant Hot Cereal promotes cardiovascular health
Vitamin D in Cinnabon Sugar Instant Hot Cereal may help regulate blood pressure and support overall heart health.
Vitamin D in Cinnabon Sugar Instant Hot Cereal reduces the risk of certain diseases
Adequate levels of Vitamin D in Cinnabon Sugar Instant Hot Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cinnabon Sugar Instant Hot Cereal supports mental health
Vitamin D in Cinnabon Sugar Instant Hot Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cinnabon Sugar Instant Hot Cereal aids in weight management
Studies suggest Vitamin D in Cinnabon Sugar Instant Hot Cereal may help regulate body weight and reduce fat accumulation.
Vitamin D in Cinnabon Sugar Instant Hot Cereal improves insulin sensitivity
Vitamin D in Cinnabon Sugar Instant Hot Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cinnabon Sugar Instant Hot Cereal supports prenatal health
Vitamin D in Cinnabon Sugar Instant Hot Cereal is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cinnabon Sugar Instant Hot Cereal supports bone health.
Calcium in Cinnabon Sugar Instant Hot Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnabon Sugar Instant Hot Cereal supports muscle function.
Calcium in Cinnabon Sugar Instant Hot Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnabon Sugar Instant Hot Cereal supports heart health.
Calcium in Cinnabon Sugar Instant Hot Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnabon Sugar Instant Hot Cereal supports nerve transmission.
Calcium in Cinnabon Sugar Instant Hot Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnabon Sugar Instant Hot Cereal supports blood clotting.
Calcium in Cinnabon Sugar Instant Hot Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnabon Sugar Instant Hot Cereal supports hormonal secretion.
Calcium in Cinnabon Sugar Instant Hot Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnabon Sugar Instant Hot Cereal supports weight management.
Calcium in Cinnabon Sugar Instant Hot Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnabon Sugar Instant Hot Cereal supports dental health.
Calcium in Cinnabon Sugar Instant Hot Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnabon Sugar Instant Hot Cereal supports blood pressure regulation.
Calcium in Cinnabon Sugar Instant Hot Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Cinnabon Sugar Instant Hot Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.