Heart to Heart Honey Toasted Oat Cereal
Kashi
9.17
% from protein77.94
% from carbs77.94
% from fatNutrition Facts
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Heart to Heart Honey Toasted Oat Cereal Nutrients FAQs
Nutrients
- Heart to Heart Honey Toasted Oat Cereal has 10mg of Calcium.
- Heart to Heart Honey Toasted Oat Cereal has 70mg of Sodium, Na.
- Heart to Heart Honey Toasted Oat Cereal has 100mg of Potassium, K.
- Heart to Heart Honey Toasted Oat Cereal has 1.1mg of Iron.
What is the calorie content of Heart to Heart Honey Toasted Oat Cereal?
A typical serving 1 cup (42 grams) of Heart to Heart Honey Toasted Oat Cereal contains approximately 150 calories.
You can check the exact calorie content by logging Heart to Heart Honey Toasted Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heart to Heart Honey Toasted Oat Cereal have?
The amount of fat in Heart to Heart Honey Toasted Oat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Heart to Heart Honey Toasted Oat Cereal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heart to Heart Honey Toasted Oat Cereal have?
The protein content in Heart to Heart Honey Toasted Oat Cereal depends on the ingredients exists in it. On average, 1 cup (42 grams) of Heart to Heart Honey Toasted Oat Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Heart to Heart Honey Toasted Oat Cereal, Download Nutribit app for healthier you!
How much sugar does a Heart to Heart Honey Toasted Oat Cereal have?
On average, 1 cup (42 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heart to Heart Honey Toasted Oat Cereal.
How Much carbohydrates (carbs) is in Heart to Heart Honey Toasted Oat Cereal?
The amount of carbohydrates (carbs) in Heart to Heart Honey Toasted Oat Cereal depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heart to Heart Honey Toasted Oat Cereal.
How Much Fiber is in Heart to Heart Honey Toasted Oat Cereal?
Heart to Heart Honey Toasted Oat Cereal contains approximately 5 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heart to Heart Honey Toasted Oat Cereal for healthier you!
What vitamins and minerals are in a Heart to Heart Honey Toasted Oat Cereal?
Heart to Heart Honey Toasted Oat Cereal contains following minerals:
General
Does Heart to Heart Honey Toasted Oat Cereal contain caffeine?
Heart to Heart Honey Toasted Oat Cereal does not contain any caffeine.
Does Heart to Heart Honey Toasted Oat Cereal contain alcohol?
Heart to Heart Honey Toasted Oat Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heart to Heart Honey Toasted Oat Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heart to Heart Honey Toasted Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heart to Heart Honey Toasted Oat Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heart to Heart Honey Toasted Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heart to Heart Honey Toasted Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heart to Heart Honey Toasted Oat Cereal for free?
Yes! Since Heart to Heart Honey Toasted Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heart to Heart Honey Toasted Oat Cereal with water tracking feature?
Nutribit automatically calculates the water content of Heart to Heart Honey Toasted Oat Cereal and adds it to your daily hydration log. Simply log Heart to Heart Honey Toasted Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heart to Heart Honey Toasted Oat Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heart to Heart Honey Toasted Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heart to Heart Honey Toasted Oat Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heart to Heart Honey Toasted Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heart to Heart Honey Toasted Oat Cereal
Fiber in Heart to Heart Honey Toasted Oat Cereal supports digestion.
Fiber in Heart to Heart Honey Toasted Oat Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Heart to Heart Honey Toasted Oat Cereal supports heart health.
Soluble fiber in Heart to Heart Honey Toasted Oat Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Heart to Heart Honey Toasted Oat Cereal aids in weight management.
Fiber-rich foods in Heart to Heart Honey Toasted Oat Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Heart to Heart Honey Toasted Oat Cereal regulates blood sugar.
Fiber in Heart to Heart Honey Toasted Oat Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Heart to Heart Honey Toasted Oat Cereal promotes gut health.
Fiber in Heart to Heart Honey Toasted Oat Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Heart to Heart Honey Toasted Oat Cereal lowers the risk of colon cancer.
A high-fiber diet from Heart to Heart Honey Toasted Oat Cereal is linked to a reduced risk of colon cancer.
Fiber in Heart to Heart Honey Toasted Oat Cereal improves skin health.
Fiber in Heart to Heart Honey Toasted Oat Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Heart to Heart Honey Toasted Oat Cereal helps lower blood pressure.
Adequate fiber in Heart to Heart Honey Toasted Oat Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Heart to Heart Honey Toasted Oat Cereal boosts immune function.
Fiber in Heart to Heart Honey Toasted Oat Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Heart to Heart Honey Toasted Oat Cereal reduces the risk of type 2 diabetes.
Fiber in Heart to Heart Honey Toasted Oat Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Heart to Heart Honey Toasted Oat Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.