GoLean, Clusters, Vanilla Pepita

Kashi

Total Energy

200

kcal

60.55

% from carbs

14.68

% from protein

24.77

% from fats

In 49 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

3.5g

Sodium, Na

75mg

3.3%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GoLean, Clusters, Vanilla Pepita

A typical serving 1 container of GoLean, Clusters, Vanilla Pepita (49 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GoLean, Clusters, Vanilla Pepita depends on the ingredients and preparation method. On average, one serving 1 container (49 grams) of GoLean, Clusters, Vanilla Pepita contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GoLean, Clusters, Vanilla Pepita depends on the ingredients exists in it. On average, 1 container of GoLean, Clusters, Vanilla Pepita (about 49 grams) contains approximately 8 grams of protein.

On average, 1 container (about 49 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 49 grams) contains about 33 grams of carbohydrates.

GoLean, Clusters, Vanilla Pepita contains approximately 6 grams of fiber in 1 container (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container GoLean, Clusters, Vanilla Pepita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.