GoLean Clusters, Vanilla Pepito
Kashi
15.13
% from protein62.18
% from carbs62.18
% from fatNutrition Facts
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GoLean Clusters, Vanilla Pepito Nutrients FAQs
Nutrients
- GoLean Clusters, Vanilla Pepito has 78mg of Calcium.
- GoLean Clusters, Vanilla Pepito has 85mg of Sodium, Na.
- GoLean Clusters, Vanilla Pepito has 1.8mg of Iron.
What is the calorie content of GoLean Clusters, Vanilla Pepito?
A typical serving 1 cup (55 grams) of GoLean Clusters, Vanilla Pepito contains approximately 230 calories.
You can check the exact calorie content by logging GoLean Clusters, Vanilla Pepito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a GoLean Clusters, Vanilla Pepito have?
The amount of fat in GoLean Clusters, Vanilla Pepito depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of GoLean Clusters, Vanilla Pepito contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a GoLean Clusters, Vanilla Pepito have?
The protein content in GoLean Clusters, Vanilla Pepito depends on the ingredients exists in it. On average, 1 cup (55 grams) of GoLean Clusters, Vanilla Pepito contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from GoLean Clusters, Vanilla Pepito, Download Nutribit app for healthier you!
How much sugar does a GoLean Clusters, Vanilla Pepito have?
On average, 1 cup (55 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GoLean Clusters, Vanilla Pepito.
How Much carbohydrates (carbs) is in GoLean Clusters, Vanilla Pepito?
The amount of carbohydrates (carbs) in GoLean Clusters, Vanilla Pepito depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from GoLean Clusters, Vanilla Pepito.
How Much Fiber is in GoLean Clusters, Vanilla Pepito?
GoLean Clusters, Vanilla Pepito contains approximately 6 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from GoLean Clusters, Vanilla Pepito for healthier you!
What vitamins and minerals are in a GoLean Clusters, Vanilla Pepito?
GoLean Clusters, Vanilla Pepito contains following minerals:
General
Does GoLean Clusters, Vanilla Pepito contain caffeine?
GoLean Clusters, Vanilla Pepito does not contain any caffeine.
Does GoLean Clusters, Vanilla Pepito contain alcohol?
GoLean Clusters, Vanilla Pepito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for GoLean Clusters, Vanilla Pepito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GoLean Clusters, Vanilla Pepito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize GoLean Clusters, Vanilla Pepito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of GoLean Clusters, Vanilla Pepito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GoLean Clusters, Vanilla Pepito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from GoLean Clusters, Vanilla Pepito for free?
Yes! Since GoLean Clusters, Vanilla Pepito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from GoLean Clusters, Vanilla Pepito with water tracking feature?
Nutribit automatically calculates the water content of GoLean Clusters, Vanilla Pepito and adds it to your daily hydration log. Simply log GoLean Clusters, Vanilla Pepito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes GoLean Clusters, Vanilla Pepito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including GoLean Clusters, Vanilla Pepito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access GoLean Clusters, Vanilla Pepito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, GoLean Clusters, Vanilla Pepito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of GoLean Clusters, Vanilla Pepito
Protein in GoLean Clusters, Vanilla Pepito supports building and repairing tissues.
Builds and repairs tissues in GoLean Clusters, Vanilla Pepito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in GoLean Clusters, Vanilla Pepito supports immune function.
Supports immune function in GoLean Clusters, Vanilla Pepito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in GoLean Clusters, Vanilla Pepito helps regulate enzymes and hormones.
Regulates enzymes and hormones in GoLean Clusters, Vanilla Pepito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in GoLean Clusters, Vanilla Pepito provides energy.
Provides energy in GoLean Clusters, Vanilla Pepito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in GoLean Clusters, Vanilla Pepito supports muscle growth and strength.
Supports muscle growth and strength in GoLean Clusters, Vanilla Pepito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in GoLean Clusters, Vanilla Pepito helps in weight management.
Helps in weight management in GoLean Clusters, Vanilla Pepito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in GoLean Clusters, Vanilla Pepito aids in the production of hemoglobin.
Aids in the production of hemoglobin in GoLean Clusters, Vanilla Pepito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in GoLean Clusters, Vanilla Pepito supports bone health.
Supports bone health in GoLean Clusters, Vanilla Pepito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in GoLean Clusters, Vanilla Pepito improves skin, hair, and nails.
Improves skin, hair, and nails in GoLean Clusters, Vanilla Pepito is essential for the health and growth of hair, skin, and nails.
Protein in GoLean Clusters, Vanilla Pepito regulates blood sugar levels.
Regulates blood sugar levels in GoLean Clusters, Vanilla Pepito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in GoLean Clusters, Vanilla Pepito supports digestion.
Fiber in GoLean Clusters, Vanilla Pepito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in GoLean Clusters, Vanilla Pepito supports heart health.
Soluble fiber in GoLean Clusters, Vanilla Pepito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in GoLean Clusters, Vanilla Pepito aids in weight management.
Fiber-rich foods in GoLean Clusters, Vanilla Pepito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in GoLean Clusters, Vanilla Pepito regulates blood sugar.
Fiber in GoLean Clusters, Vanilla Pepito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in GoLean Clusters, Vanilla Pepito promotes gut health.
Fiber in GoLean Clusters, Vanilla Pepito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in GoLean Clusters, Vanilla Pepito lowers the risk of colon cancer.
A high-fiber diet from GoLean Clusters, Vanilla Pepito is linked to a reduced risk of colon cancer.
Fiber in GoLean Clusters, Vanilla Pepito improves skin health.
Fiber in GoLean Clusters, Vanilla Pepito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in GoLean Clusters, Vanilla Pepito helps lower blood pressure.
Adequate fiber in GoLean Clusters, Vanilla Pepito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in GoLean Clusters, Vanilla Pepito boosts immune function.
Fiber in GoLean Clusters, Vanilla Pepito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in GoLean Clusters, Vanilla Pepito reduces the risk of type 2 diabetes.
Fiber in GoLean Clusters, Vanilla Pepito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup GoLean Clusters, Vanilla Pepito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.