Superfood Skillet, Breakfast Scramble

Nasoya

Total Energy

330

kcal

17.49

% from carbs

22.16

% from protein

60.35

% from fats

In 198 g

% daily value

Total Fat

23g

35.4%

Saturated

3g

15%

Sodium, Na

700mg

30.4%

Potassium, K

410mg

8.7%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

120mg

Iron, Fe

3.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Skillet, Breakfast Scramble

A typical serving 1 pack of Superfood Skillet, Breakfast Scramble (198 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Skillet, Breakfast Scramble depends on the ingredients and preparation method. On average, one serving 1 pack (198 grams) of Superfood Skillet, Breakfast Scramble contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Skillet, Breakfast Scramble depends on the ingredients exists in it. On average, 1 pack of Superfood Skillet, Breakfast Scramble (about 198 grams) contains approximately 19 grams of protein.

On average, 1 pack (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 198 grams) contains about 15 grams of carbohydrates.

Superfood Skillet, Breakfast Scramble contains approximately 5 grams of fiber in 1 pack (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 pack Superfood Skillet, Breakfast Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.