Superfood Egg Scramble
Peak Refreshments
23.42
% from protein19.67
% from carbs19.67
% from fatNutrition Facts
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Superfood Egg Scramble Nutrients FAQs
Nutrients
- Superfood Egg Scramble has 659mg of Sodium, Na.
What is the calorie content of Superfood Egg Scramble?
A typical serving 1 Serving of Superfood Egg Scramble contains approximately 431 calories.
You can check the exact calorie content by logging Superfood Egg Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Egg Scramble have?
The amount of fat in Superfood Egg Scramble depends on the ingredients and preparation method. On average, one serving 1 Serving of Superfood Egg Scramble contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Egg Scramble have?
The protein content in Superfood Egg Scramble depends on the ingredients exists in it. On average, 1 Serving of Superfood Egg Scramble contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Egg Scramble, Download Nutribit app for healthier you!
How much sugar does a Superfood Egg Scramble have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Egg Scramble.
How Much carbohydrates (carbs) is in Superfood Egg Scramble?
The amount of carbohydrates (carbs) in Superfood Egg Scramble depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Egg Scramble.
How Much Fiber is in Superfood Egg Scramble?
Superfood Egg Scramble contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Egg Scramble for healthier you!
What vitamins and minerals are in a Superfood Egg Scramble?
Superfood Egg Scramble contains following minerals:
General
Does Superfood Egg Scramble contain caffeine?
Superfood Egg Scramble does not contain any caffeine.
Does Superfood Egg Scramble contain alcohol?
Superfood Egg Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Egg Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Egg Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Egg Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Egg Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Egg Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Egg Scramble for free?
Yes! Since Superfood Egg Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Egg Scramble with water tracking feature?
Nutribit automatically calculates the water content of Superfood Egg Scramble and adds it to your daily hydration log. Simply log Superfood Egg Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Egg Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Egg Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Egg Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Egg Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Egg Scramble
Protein in Superfood Egg Scramble supports building and repairing tissues.
Builds and repairs tissues in Superfood Egg Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Egg Scramble supports immune function.
Supports immune function in Superfood Egg Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Egg Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Egg Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Egg Scramble provides energy.
Provides energy in Superfood Egg Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Egg Scramble supports muscle growth and strength.
Supports muscle growth and strength in Superfood Egg Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Egg Scramble helps in weight management.
Helps in weight management in Superfood Egg Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Egg Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Egg Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Egg Scramble supports bone health.
Supports bone health in Superfood Egg Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superfood Egg Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Egg Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Egg Scramble regulates blood sugar levels.
Regulates blood sugar levels in Superfood Egg Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Egg Scramble supports digestion.
Fiber in Superfood Egg Scramble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Egg Scramble supports heart health.
Soluble fiber in Superfood Egg Scramble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Egg Scramble aids in weight management.
Fiber-rich foods in Superfood Egg Scramble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Egg Scramble regulates blood sugar.
Fiber in Superfood Egg Scramble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Egg Scramble promotes gut health.
Fiber in Superfood Egg Scramble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Egg Scramble lowers the risk of colon cancer.
A high-fiber diet from Superfood Egg Scramble is linked to a reduced risk of colon cancer.
Fiber in Superfood Egg Scramble improves skin health.
Fiber in Superfood Egg Scramble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Egg Scramble helps lower blood pressure.
Adequate fiber in Superfood Egg Scramble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Egg Scramble boosts immune function.
Fiber in Superfood Egg Scramble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Egg Scramble reduces the risk of type 2 diabetes.
Fiber in Superfood Egg Scramble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Superfood Egg Scramble supports fluid balance.
Maintains Fluid Balance in Superfood Egg Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Superfood Egg Scramble supports nerve function.
Supports Nerve Function in Superfood Egg Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Superfood Egg Scramble helps regulate blood pressure.
Regulates Blood Pressure in Superfood Egg Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Superfood Egg Scramble supports muscle function.
Aids Muscle Function in Superfood Egg Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Superfood Egg Scramble aids nutrient absorption.
Improves Nutrient Absorption in Superfood Egg Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Superfood Egg Scramble helps balance pH levels.
Balances pH Levels in Superfood Egg Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Superfood Egg Scramble supports bone health.
Supports Bone Health in Superfood Egg Scramble helps retain calcium and prevent the loss of bone density over time.
How to burn 431 calories?
The amount of exercise required to burn off 1 Serving Superfood Egg Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.