Superfood Skillet, Savory Tuscan Style

Nasoya

Total Energy

370

kcal

22.62

% from carbs

28.79

% from protein

48.59

% from fats

In 198 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Sodium, Na

660mg

28.7%

Potassium, K

930mg

19.8%

Total Carbohydrates

22g

8%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

28g

56%

Calcium, Ca

160mg

Iron, Fe

4.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Skillet, Savory Tuscan Style

A typical serving 1 pack of Superfood Skillet, Savory Tuscan Style (198 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Skillet, Savory Tuscan Style depends on the ingredients and preparation method. On average, one serving 1 pack (198 grams) of Superfood Skillet, Savory Tuscan Style contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Skillet, Savory Tuscan Style depends on the ingredients exists in it. On average, 1 pack of Superfood Skillet, Savory Tuscan Style (about 198 grams) contains approximately 28 grams of protein.

On average, 1 pack (about 198 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 198 grams) contains about 22 grams of carbohydrates.

Superfood Skillet, Savory Tuscan Style contains approximately 10 grams of fiber in 1 pack (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 pack Superfood Skillet, Savory Tuscan Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.