Seattle Breakfast Scramble

Performance Kitchen

Total Energy

420

kcal

33.25

% from carbs

21.85

% from protein

44.89

% from fats

In 300 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

470mg

156.7%

Sodium, Na

590mg

25.7%

Potassium, K

396mg

8.4%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

203mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seattle Breakfast Scramble

A typical serving 1 package of Seattle Breakfast Scramble (300 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seattle Breakfast Scramble depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of Seattle Breakfast Scramble contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seattle Breakfast Scramble depends on the ingredients exists in it. On average, 1 package of Seattle Breakfast Scramble (about 300 grams) contains approximately 23 grams of protein.

On average, 1 package (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 300 grams) contains about 35 grams of carbohydrates.

Seattle Breakfast Scramble contains approximately 4 grams of fiber in 1 package (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package Seattle Breakfast Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.