Steakhouse Salmon

Taylor Farms

18.46

% from protein

28.13

% from carbs

28.13

% from fat
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Nutrition Facts

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Serving size
In 369 g(369g)
Amount per serving
Calories
440
% Daily value*

Total Fat 27 g
41.5%

Saturated 12 g
60%

Trans Fats 1 g

Cholesterol 95 mg
31.7%

Sodium, Na 760 mg
33%

Potassium, K 1330 mg
28.3%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 21 g
42%

Vitamin D (D2 + D3) 10.9 UG

Calcium 60 mg

Iron 2.3 mg

Sugars, added 0 g

Steakhouse Salmon Nutrients FAQs

Nutrients

What is the calorie content of Steakhouse Salmon?

A typical serving 1 container (369 grams) of Steakhouse Salmon contains approximately 440 calories.

You can check the exact calorie content by logging Steakhouse Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steakhouse Salmon have?

The amount of fat in Steakhouse Salmon depends on the ingredients and preparation method. On average, one serving 1 container (369 grams) of Steakhouse Salmon contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steakhouse Salmon have?

The protein content in Steakhouse Salmon depends on the ingredients exists in it. On average, 1 container (369 grams) of Steakhouse Salmon contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Steakhouse Salmon, Download Nutribit app for healthier you!

How much sugar does a Steakhouse Salmon have?

On average, 1 container (369 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steakhouse Salmon.

How Much carbohydrates (carbs) is in Steakhouse Salmon?

The amount of carbohydrates (carbs) in Steakhouse Salmon depends on its serving size and preparation. On average, 1 container (369 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steakhouse Salmon.

How Much Fiber is in Steakhouse Salmon?

Steakhouse Salmon contains approximately 4 grams of fiber in 1 container (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steakhouse Salmon for healthier you!

What vitamins and minerals are in a Steakhouse Salmon?

Steakhouse Salmon contains following minerals:

  • Steakhouse Salmon has 60mg of Calcium.
  • Steakhouse Salmon has 760mg of Sodium, Na.
  • Steakhouse Salmon has 1330mg of Potassium, K.
  • Steakhouse Salmon has 2.3mg of Iron.

General

Does Steakhouse Salmon contain caffeine?

Steakhouse Salmon does not contain any caffeine.

Does Steakhouse Salmon contain alcohol?

Steakhouse Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steakhouse Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steakhouse Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steakhouse Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steakhouse Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steakhouse Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steakhouse Salmon for free?

Yes! Since Steakhouse Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steakhouse Salmon with water tracking feature?

Nutribit automatically calculates the water content of Steakhouse Salmon and adds it to your daily hydration log. Simply log Steakhouse Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steakhouse Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steakhouse Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steakhouse Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steakhouse Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steakhouse Salmon

Protein in Steakhouse Salmon supports building and repairing tissues.

Builds and repairs tissues in Steakhouse Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steakhouse Salmon supports immune function.

Supports immune function in Steakhouse Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steakhouse Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steakhouse Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steakhouse Salmon provides energy.

Provides energy in Steakhouse Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steakhouse Salmon supports muscle growth and strength.

Supports muscle growth and strength in Steakhouse Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steakhouse Salmon helps in weight management.

Helps in weight management in Steakhouse Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steakhouse Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steakhouse Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steakhouse Salmon supports bone health.

Supports bone health in Steakhouse Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steakhouse Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Steakhouse Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Steakhouse Salmon regulates blood sugar levels.

Regulates blood sugar levels in Steakhouse Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steakhouse Salmon supports fluid balance.

Maintains Fluid Balance in Steakhouse Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steakhouse Salmon supports nerve function.

Supports Nerve Function in Steakhouse Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steakhouse Salmon helps regulate blood pressure.

Regulates Blood Pressure in Steakhouse Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steakhouse Salmon supports muscle function.

Aids Muscle Function in Steakhouse Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steakhouse Salmon aids nutrient absorption.

Improves Nutrient Absorption in Steakhouse Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steakhouse Salmon helps balance pH levels.

Balances pH Levels in Steakhouse Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steakhouse Salmon supports bone health.

Supports Bone Health in Steakhouse Salmon helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Steakhouse Salmon supports heart health.

Supports Heart Health in Steakhouse Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Steakhouse Salmon supports muscle function.

Muscle Function in Steakhouse Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Steakhouse Salmon supports bone health.

Bone Health in Steakhouse Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Steakhouse Salmon supports fluid balance.

Fluid Balance in Steakhouse Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Steakhouse Salmon supports nerve function.

Nerve Function in Steakhouse Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Steakhouse Salmon reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Steakhouse Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Steakhouse Salmon helps regulate blood sugar.

Regulates Blood Sugar in Steakhouse Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Steakhouse Salmon reduces water retention.

Reduces Water Retention in Steakhouse Salmon helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Steakhouse Salmon helps reduce hypertension.

Adequate Reduces Hypertension in Steakhouse Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 440 calories?

The amount of exercise required to burn off 1 container Steakhouse Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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