ABF Turkey and Havarti Hoapie

Taylor Farms

26.67

% from protein

35.83

% from carbs

35.83

% from fat

ABF Turkey and Havarti Hoapie Nutrients FAQs

Nutrients

What is the calorie content of ABF Turkey and Havarti Hoapie?

A typical serving 1 sandwich (227 grams) of ABF Turkey and Havarti Hoapie contains approximately 480 calories.

You can check the exact calorie content by logging ABF Turkey and Havarti Hoapie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ABF Turkey and Havarti Hoapie have?

The amount of fat in ABF Turkey and Havarti Hoapie depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of ABF Turkey and Havarti Hoapie contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ABF Turkey and Havarti Hoapie have?

The protein content in ABF Turkey and Havarti Hoapie depends on the ingredients exists in it. On average, 1 sandwich (227 grams) of ABF Turkey and Havarti Hoapie contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from ABF Turkey and Havarti Hoapie, Download Nutribit app for healthier you!

How much sugar does a ABF Turkey and Havarti Hoapie have?

On average, 1 sandwich (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ABF Turkey and Havarti Hoapie.

How Much carbohydrates (carbs) is in ABF Turkey and Havarti Hoapie?

The amount of carbohydrates (carbs) in ABF Turkey and Havarti Hoapie depends on its serving size and preparation. On average, 1 sandwich (227 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from ABF Turkey and Havarti Hoapie.

How Much Fiber is in ABF Turkey and Havarti Hoapie?

ABF Turkey and Havarti Hoapie contains approximately 1 grams of fiber in 1 sandwich (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ABF Turkey and Havarti Hoapie for healthier you!

What vitamins and minerals are in a ABF Turkey and Havarti Hoapie?

Vitamins in ABF Turkey and Havarti Hoapie:

  • Vitamin A:ABF Turkey and Havarti Hoapie has 1250 IU of Vitamin A.
  • Vitamin C:ABF Turkey and Havarti Hoapie has 9 mg of Vitamin C.

ABF Turkey and Havarti Hoapie contains following minerals:

  • ABF Turkey and Havarti Hoapie has 390mg of Calcium.
  • ABF Turkey and Havarti Hoapie has 1550mg of Sodium, Na.
  • ABF Turkey and Havarti Hoapie has 2.7mg of Iron.

General

Does ABF Turkey and Havarti Hoapie contain caffeine?

ABF Turkey and Havarti Hoapie does not contain any caffeine.

Does ABF Turkey and Havarti Hoapie contain alcohol?

ABF Turkey and Havarti Hoapie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ABF Turkey and Havarti Hoapie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ABF Turkey and Havarti Hoapie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ABF Turkey and Havarti Hoapie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ABF Turkey and Havarti Hoapie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ABF Turkey and Havarti Hoapie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ABF Turkey and Havarti Hoapie for free?

Yes! Since ABF Turkey and Havarti Hoapie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ABF Turkey and Havarti Hoapie with water tracking feature?

Nutribit automatically calculates the water content of ABF Turkey and Havarti Hoapie and adds it to your daily hydration log. Simply log ABF Turkey and Havarti Hoapie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ABF Turkey and Havarti Hoapie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ABF Turkey and Havarti Hoapie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ABF Turkey and Havarti Hoapie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ABF Turkey and Havarti Hoapie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ABF Turkey and Havarti Hoapie

Protein and Vitamin A in ABF Turkey and Havarti Hoapie supports bone health.

  • Protein in ABF Turkey and Havarti Hoapie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in ABF Turkey and Havarti Hoapie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in ABF Turkey and Havarti Hoapie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from ABF Turkey and Havarti Hoapie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in ABF Turkey and Havarti Hoapie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like ABF Turkey and Havarti Hoapie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in ABF Turkey and Havarti Hoapie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in ABF Turkey and Havarti Hoapie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in ABF Turkey and Havarti Hoapie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from ABF Turkey and Havarti Hoapie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in ABF Turkey and Havarti Hoapie aids weight management by helping you feel full longer.

Fiber-rich carbs from ABF Turkey and Havarti Hoapie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in ABF Turkey and Havarti Hoapie enhances brain function and helps improve memory and focus.

Glucose from ABF Turkey and Havarti Hoapie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in ABF Turkey and Havarti Hoapie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from ABF Turkey and Havarti Hoapie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in ABF Turkey and Havarti Hoapie promotes gut health by feeding beneficial gut bacteria.

Fiber in ABF Turkey and Havarti Hoapie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in ABF Turkey and Havarti Hoapie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from ABF Turkey and Havarti Hoapie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in ABF Turkey and Havarti Hoapie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in ABF Turkey and Havarti Hoapie, help regulate blood pressure and reduce hypertension risk.

Protein in ABF Turkey and Havarti Hoapie supports building and repairing tissues.

Builds and repairs tissues in ABF Turkey and Havarti Hoapie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ABF Turkey and Havarti Hoapie supports immune function.

Supports immune function in ABF Turkey and Havarti Hoapie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ABF Turkey and Havarti Hoapie helps regulate enzymes and hormones.

Regulates enzymes and hormones in ABF Turkey and Havarti Hoapie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ABF Turkey and Havarti Hoapie provides energy.

Provides energy in ABF Turkey and Havarti Hoapie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ABF Turkey and Havarti Hoapie supports muscle growth and strength.

Supports muscle growth and strength in ABF Turkey and Havarti Hoapie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ABF Turkey and Havarti Hoapie helps in weight management.

Helps in weight management in ABF Turkey and Havarti Hoapie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ABF Turkey and Havarti Hoapie aids in the production of hemoglobin.

Aids in the production of hemoglobin in ABF Turkey and Havarti Hoapie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ABF Turkey and Havarti Hoapie improves skin, hair, and nails.

Improves skin, hair, and nails in ABF Turkey and Havarti Hoapie is essential for the health and growth of hair, skin, and nails.

Protein in ABF Turkey and Havarti Hoapie regulates blood sugar levels.

Regulates blood sugar levels in ABF Turkey and Havarti Hoapie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in ABF Turkey and Havarti Hoapie supports eye health.

Vitamin A in ABF Turkey and Havarti Hoapie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in ABF Turkey and Havarti Hoapie boosts immune function.

Vitamin A in ABF Turkey and Havarti Hoapie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in ABF Turkey and Havarti Hoapie promotes healthy skin.

Vitamin A in ABF Turkey and Havarti Hoapie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in ABF Turkey and Havarti Hoapie enhances reproductive health.

Vitamin A in ABF Turkey and Havarti Hoapie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in ABF Turkey and Havarti Hoapie reduces the risk of certain cancers.

Vitamin A in ABF Turkey and Havarti Hoapie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in ABF Turkey and Havarti Hoapie promotes healthy development during pregnancy.

Vitamin A in ABF Turkey and Havarti Hoapie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in ABF Turkey and Havarti Hoapie maintains healthy mucous membranes.

Vitamin A in ABF Turkey and Havarti Hoapie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in ABF Turkey and Havarti Hoapie improves wound healing.

Vitamin A in ABF Turkey and Havarti Hoapie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in ABF Turkey and Havarti Hoapie may reduce the risk of macular degeneration.

Vitamin A in ABF Turkey and Havarti Hoapie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in ABF Turkey and Havarti Hoapie supports bone health.

Calcium in ABF Turkey and Havarti Hoapie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in ABF Turkey and Havarti Hoapie supports muscle function.

Calcium in ABF Turkey and Havarti Hoapie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in ABF Turkey and Havarti Hoapie supports heart health.

Calcium in ABF Turkey and Havarti Hoapie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in ABF Turkey and Havarti Hoapie supports nerve transmission.

Calcium in ABF Turkey and Havarti Hoapie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ABF Turkey and Havarti Hoapie supports blood clotting.

Calcium in ABF Turkey and Havarti Hoapie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ABF Turkey and Havarti Hoapie supports hormonal secretion.

Calcium in ABF Turkey and Havarti Hoapie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ABF Turkey and Havarti Hoapie supports weight management.

Calcium in ABF Turkey and Havarti Hoapie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ABF Turkey and Havarti Hoapie supports dental health.

Calcium in ABF Turkey and Havarti Hoapie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ABF Turkey and Havarti Hoapie supports blood pressure regulation.

Calcium in ABF Turkey and Havarti Hoapie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in ABF Turkey and Havarti Hoapie supports fluid balance.

Maintains Fluid Balance in ABF Turkey and Havarti Hoapie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in ABF Turkey and Havarti Hoapie supports nerve function.

Supports Nerve Function in ABF Turkey and Havarti Hoapie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in ABF Turkey and Havarti Hoapie helps regulate blood pressure.

Regulates Blood Pressure in ABF Turkey and Havarti Hoapie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in ABF Turkey and Havarti Hoapie supports muscle function.

Aids Muscle Function in ABF Turkey and Havarti Hoapie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in ABF Turkey and Havarti Hoapie aids nutrient absorption.

Improves Nutrient Absorption in ABF Turkey and Havarti Hoapie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in ABF Turkey and Havarti Hoapie helps balance pH levels.

Balances pH Levels in ABF Turkey and Havarti Hoapie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in ABF Turkey and Havarti Hoapie supports bone health.

Supports Bone Health in ABF Turkey and Havarti Hoapie helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich ABF Turkey and Havarti Hoapie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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