Wrap, Roast Beef and Cheddar

QT Kitchens

Total Energy

540

kcal

39.78

% from carbs

28.73

% from protein

31.49

% from fats

In 276 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

39g

78%

Calcium, Ca

520mg

Iron, Fe

6.3mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, Roast Beef and Cheddar

A typical serving 276 g of Wrap, Roast Beef and Cheddar (276 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, Roast Beef and Cheddar depends on the ingredients and preparation method. On average, one serving 276 g (276 grams) of Wrap, Roast Beef and Cheddar contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, Roast Beef and Cheddar depends on the ingredients exists in it. On average, 276 g of Wrap, Roast Beef and Cheddar (about 276 grams) contains approximately 39 grams of protein.

On average, 276 g (about 276 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 276 g (about 276 grams) contains about 54 grams of carbohydrates.

Wrap, Roast Beef and Cheddar contains approximately 2 grams of fiber in 276 g (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 276 g Wrap, Roast Beef and Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.