Snappy Spinach Salad

Taylor Farms

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
12.5
% Daily value*
Sodium, Na 20 mg
0.9%
Total Carbohydrates 2.5 g
0.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin A 3000 IU
Vitamin C 10.5 mg
Calcium 26 mg
Iron 0.7 mg

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Snappy Spinach Salad Nutrients FAQs

Nutrients

What is the calorie content of Snappy Spinach Salad?

A typical serving 2 cups (85 grams) of Snappy Spinach Salad contains approximately 25 calories.

You can check the exact calorie content by logging Snappy Spinach Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snappy Spinach Salad have?

The amount of fat in Snappy Spinach Salad depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Snappy Spinach Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snappy Spinach Salad have?

The protein content in Snappy Spinach Salad depends on the ingredients exists in it. On average, 2 cups (85 grams) of Snappy Spinach Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Snappy Spinach Salad, Download Nutribit app for healthier you!

How much sugar does a Snappy Spinach Salad have?

On average, 2 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snappy Spinach Salad.

How Much carbohydrates (carbs) is in Snappy Spinach Salad?

The amount of carbohydrates (carbs) in Snappy Spinach Salad depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snappy Spinach Salad.

How Much Fiber is in Snappy Spinach Salad?

Snappy Spinach Salad contains approximately 2 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snappy Spinach Salad for healthier you!

What vitamins and minerals are in a Snappy Spinach Salad?

Vitamins in Snappy Spinach Salad:

  • Vitamin A:Snappy Spinach Salad has 6000 IU of Vitamin A.
  • Vitamin C:Snappy Spinach Salad has 21 mg of Vitamin C.

Snappy Spinach Salad contains following minerals:

  • Snappy Spinach Salad has 52mg of Calcium.
  • Snappy Spinach Salad has 40mg of Sodium, Na.
  • Snappy Spinach Salad has 1.44mg of Iron.

General

Does Snappy Spinach Salad contain caffeine?

Snappy Spinach Salad does not contain any caffeine.

Does Snappy Spinach Salad contain alcohol?

Snappy Spinach Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snappy Spinach Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snappy Spinach Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snappy Spinach Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snappy Spinach Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snappy Spinach Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snappy Spinach Salad for free?

Yes! Since Snappy Spinach Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snappy Spinach Salad with water tracking feature?

Nutribit automatically calculates the water content of Snappy Spinach Salad and adds it to your daily hydration log. Simply log Snappy Spinach Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snappy Spinach Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snappy Spinach Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snappy Spinach Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snappy Spinach Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snappy Spinach Salad

Vitamin A in Snappy Spinach Salad supports eye health.

Vitamin A in Snappy Spinach Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Snappy Spinach Salad boosts immune function.

Vitamin A in Snappy Spinach Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Snappy Spinach Salad promotes healthy skin.

Vitamin A in Snappy Spinach Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Snappy Spinach Salad enhances reproductive health.

Vitamin A in Snappy Spinach Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Snappy Spinach Salad supports bone health.

Vitamin A in Snappy Spinach Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Snappy Spinach Salad reduces the risk of certain cancers.

Vitamin A in Snappy Spinach Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Snappy Spinach Salad promotes healthy development during pregnancy.

Vitamin A in Snappy Spinach Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Snappy Spinach Salad maintains healthy mucous membranes.

Vitamin A in Snappy Spinach Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Snappy Spinach Salad improves wound healing.

Vitamin A in Snappy Spinach Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Snappy Spinach Salad may reduce the risk of macular degeneration.

Vitamin A in Snappy Spinach Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 2 cups Snappy Spinach Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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