Yogurt Parfait, Apple
Taylor Farms
8.7
% from protein74.53
% from carbs74.53
% from fatNutrition Facts
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Yogurt Parfait, Apple Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Parfait, Apple has 750 IU of Vitamin A.
- Vitamin C:Yogurt Parfait, Apple has 132 mg of Vitamin C.
- Yogurt Parfait, Apple has 260mg of Calcium.
- Yogurt Parfait, Apple has 115mg of Sodium, Na.
- Yogurt Parfait, Apple has 0.72mg of Iron.
What is the calorie content of Yogurt Parfait, Apple?
A typical serving 1 package (241 grams) of Yogurt Parfait, Apple contains approximately 330 calories.
You can check the exact calorie content by logging Yogurt Parfait, Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Parfait, Apple have?
The amount of fat in Yogurt Parfait, Apple depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Yogurt Parfait, Apple contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Parfait, Apple have?
The protein content in Yogurt Parfait, Apple depends on the ingredients exists in it. On average, 1 package (241 grams) of Yogurt Parfait, Apple contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Parfait, Apple, Download Nutribit app for healthier you!
How much sugar does a Yogurt Parfait, Apple have?
On average, 1 package (241 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Parfait, Apple.
How Much carbohydrates (carbs) is in Yogurt Parfait, Apple?
The amount of carbohydrates (carbs) in Yogurt Parfait, Apple depends on its serving size and preparation. On average, 1 package (241 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Parfait, Apple.
How Much Fiber is in Yogurt Parfait, Apple?
Yogurt Parfait, Apple contains approximately 4 grams of fiber in 1 package (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Parfait, Apple for healthier you!
What vitamins and minerals are in a Yogurt Parfait, Apple?
Vitamins in Yogurt Parfait, Apple:
Yogurt Parfait, Apple contains following minerals:
General
Does Yogurt Parfait, Apple contain caffeine?
Yogurt Parfait, Apple does not contain any caffeine.
Does Yogurt Parfait, Apple contain alcohol?
Yogurt Parfait, Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Parfait, Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Parfait, Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Parfait, Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Parfait, Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Parfait, Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Parfait, Apple for free?
Yes! Since Yogurt Parfait, Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Parfait, Apple with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Parfait, Apple and adds it to your daily hydration log. Simply log Yogurt Parfait, Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Parfait, Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Parfait, Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Parfait, Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Parfait, Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Parfait, Apple
Total Carbohydrates in Yogurt Parfait, Apple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yogurt Parfait, Apple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yogurt Parfait, Apple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yogurt Parfait, Apple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yogurt Parfait, Apple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yogurt Parfait, Apple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yogurt Parfait, Apple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yogurt Parfait, Apple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yogurt Parfait, Apple aids weight management by helping you feel full longer.
Fiber-rich carbs from Yogurt Parfait, Apple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yogurt Parfait, Apple enhances brain function and helps improve memory and focus.
Glucose from Yogurt Parfait, Apple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yogurt Parfait, Apple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yogurt Parfait, Apple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yogurt Parfait, Apple promotes gut health by feeding beneficial gut bacteria.
Fiber in Yogurt Parfait, Apple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yogurt Parfait, Apple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yogurt Parfait, Apple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yogurt Parfait, Apple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yogurt Parfait, Apple, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Yogurt Parfait, Apple supports eye health.
Vitamin A in Yogurt Parfait, Apple is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt Parfait, Apple boosts immune function.
Vitamin A in Yogurt Parfait, Apple helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt Parfait, Apple promotes healthy skin.
Vitamin A in Yogurt Parfait, Apple supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt Parfait, Apple enhances reproductive health.
Vitamin A in Yogurt Parfait, Apple plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt Parfait, Apple supports bone health.
Vitamin A in Yogurt Parfait, Apple contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt Parfait, Apple reduces the risk of certain cancers.
Vitamin A in Yogurt Parfait, Apple helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt Parfait, Apple promotes healthy development during pregnancy.
Vitamin A in Yogurt Parfait, Apple is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt Parfait, Apple maintains healthy mucous membranes.
Vitamin A in Yogurt Parfait, Apple helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt Parfait, Apple improves wound healing.
Vitamin A in Yogurt Parfait, Apple promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt Parfait, Apple may reduce the risk of macular degeneration.
Vitamin A in Yogurt Parfait, Apple, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt Parfait, Apple supports bone health.
Calcium in Yogurt Parfait, Apple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Parfait, Apple supports muscle function.
Calcium in Yogurt Parfait, Apple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Parfait, Apple supports heart health.
Calcium in Yogurt Parfait, Apple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Parfait, Apple supports nerve transmission.
Calcium in Yogurt Parfait, Apple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Parfait, Apple supports blood clotting.
Calcium in Yogurt Parfait, Apple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Parfait, Apple supports hormonal secretion.
Calcium in Yogurt Parfait, Apple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Parfait, Apple supports weight management.
Calcium in Yogurt Parfait, Apple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Parfait, Apple supports dental health.
Calcium in Yogurt Parfait, Apple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Parfait, Apple supports blood pressure regulation.
Calcium in Yogurt Parfait, Apple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Yogurt Parfait, Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.