Yogurt Parfait, Apple

Taylor Farms

Total Energy

330

kcal

74.53

% from carbs

8.7

% from protein

16.77

% from fats

In 241 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

115mg

5%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

40g

80%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Parfait, Apple

A typical serving 1 package of Yogurt Parfait, Apple (241 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Parfait, Apple depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Yogurt Parfait, Apple contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Parfait, Apple depends on the ingredients exists in it. On average, 1 package of Yogurt Parfait, Apple (about 241 grams) contains approximately 7 grams of protein.

On average, 1 package (about 241 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 241 grams) contains about 60 grams of carbohydrates.

Yogurt Parfait, Apple contains approximately 4 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Yogurt Parfait, Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.