Strawberries with Vanilla Flavored Yogurt Parfait
Taylor Farms
12.83
% from protein81.76
% from carbs81.76
% from fatNutrition Facts
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Strawberries with Vanilla Flavored Yogurt Parfait Nutrients FAQs
Nutrients
- Vitamin D:Strawberries with Vanilla Flavored Yogurt Parfait has 320 IU of Vitamin D.
- Strawberries with Vanilla Flavored Yogurt Parfait has 600mg of Calcium.
- Strawberries with Vanilla Flavored Yogurt Parfait has 135mg of Sodium, Na.
- Strawberries with Vanilla Flavored Yogurt Parfait has 401mg of Potassium, K.
- Strawberries with Vanilla Flavored Yogurt Parfait has 1mg of Iron.
What is the calorie content of Strawberries with Vanilla Flavored Yogurt Parfait?
A typical serving 1 container (269 grams) of Strawberries with Vanilla Flavored Yogurt Parfait contains approximately 250 calories.
You can check the exact calorie content by logging Strawberries with Vanilla Flavored Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberries with Vanilla Flavored Yogurt Parfait have?
The amount of fat in Strawberries with Vanilla Flavored Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Strawberries with Vanilla Flavored Yogurt Parfait contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberries with Vanilla Flavored Yogurt Parfait have?
The protein content in Strawberries with Vanilla Flavored Yogurt Parfait depends on the ingredients exists in it. On average, 1 container (269 grams) of Strawberries with Vanilla Flavored Yogurt Parfait contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberries with Vanilla Flavored Yogurt Parfait, Download Nutribit app for healthier you!
How much sugar does a Strawberries with Vanilla Flavored Yogurt Parfait have?
On average, 1 container (269 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberries with Vanilla Flavored Yogurt Parfait.
How Much carbohydrates (carbs) is in Strawberries with Vanilla Flavored Yogurt Parfait?
The amount of carbohydrates (carbs) in Strawberries with Vanilla Flavored Yogurt Parfait depends on its serving size and preparation. On average, 1 container (269 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberries with Vanilla Flavored Yogurt Parfait.
How Much Fiber is in Strawberries with Vanilla Flavored Yogurt Parfait?
Strawberries with Vanilla Flavored Yogurt Parfait contains approximately 2 grams of fiber in 1 container (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberries with Vanilla Flavored Yogurt Parfait for healthier you!
What vitamins and minerals are in a Strawberries with Vanilla Flavored Yogurt Parfait?
Vitamins in Strawberries with Vanilla Flavored Yogurt Parfait:
Strawberries with Vanilla Flavored Yogurt Parfait contains following minerals:
General
Does Strawberries with Vanilla Flavored Yogurt Parfait contain caffeine?
Strawberries with Vanilla Flavored Yogurt Parfait does not contain any caffeine.
Does Strawberries with Vanilla Flavored Yogurt Parfait contain alcohol?
Strawberries with Vanilla Flavored Yogurt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberries with Vanilla Flavored Yogurt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries with Vanilla Flavored Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberries with Vanilla Flavored Yogurt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberries with Vanilla Flavored Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries with Vanilla Flavored Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberries with Vanilla Flavored Yogurt Parfait for free?
Yes! Since Strawberries with Vanilla Flavored Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberries with Vanilla Flavored Yogurt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Strawberries with Vanilla Flavored Yogurt Parfait and adds it to your daily hydration log. Simply log Strawberries with Vanilla Flavored Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberries with Vanilla Flavored Yogurt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberries with Vanilla Flavored Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberries with Vanilla Flavored Yogurt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberries with Vanilla Flavored Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberries with Vanilla Flavored Yogurt Parfait
Protein and Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait supports bone health.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberries with Vanilla Flavored Yogurt Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberries with Vanilla Flavored Yogurt Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberries with Vanilla Flavored Yogurt Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberries with Vanilla Flavored Yogurt Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberries with Vanilla Flavored Yogurt Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait enhances brain function and helps improve memory and focus.
Glucose from Strawberries with Vanilla Flavored Yogurt Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberries with Vanilla Flavored Yogurt Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberries with Vanilla Flavored Yogurt Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberries with Vanilla Flavored Yogurt Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberries with Vanilla Flavored Yogurt Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberries with Vanilla Flavored Yogurt Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait supports building and repairing tissues.
Builds and repairs tissues in Strawberries with Vanilla Flavored Yogurt Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait supports immune function.
Supports immune function in Strawberries with Vanilla Flavored Yogurt Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberries with Vanilla Flavored Yogurt Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait provides energy.
Provides energy in Strawberries with Vanilla Flavored Yogurt Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait supports muscle growth and strength.
Supports muscle growth and strength in Strawberries with Vanilla Flavored Yogurt Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait helps in weight management.
Helps in weight management in Strawberries with Vanilla Flavored Yogurt Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberries with Vanilla Flavored Yogurt Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberries with Vanilla Flavored Yogurt Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Strawberries with Vanilla Flavored Yogurt Parfait regulates blood sugar levels.
Regulates blood sugar levels in Strawberries with Vanilla Flavored Yogurt Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait boosts the immune system
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait improves muscle function
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait promotes cardiovascular health
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait supports mental health
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait aids in weight management
Studies suggest Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait improves insulin sensitivity
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait supports prenatal health
Vitamin D in Strawberries with Vanilla Flavored Yogurt Parfait is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports bone health.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports muscle function.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports heart health.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports nerve transmission.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports blood clotting.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports hormonal secretion.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports weight management.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports dental health.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait supports blood pressure regulation.
Calcium in Strawberries with Vanilla Flavored Yogurt Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Strawberries with Vanilla Flavored Yogurt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.