Strawberries with Vanilla Flavored Yogurt Parfait

Taylor Farms

Total Energy

250

kcal

81.76

% from carbs

12.83

% from protein

5.41

% from fats

In 269 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

10mg

3.3%

Sodium, Na

135mg

5.9%

Potassium, K

401mg

8.5%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

34g

68%

Protein

8g

16%

Calcium, Ca

600mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberries with Vanilla Flavored Yogurt Parfait

A typical serving 1 container of Strawberries with Vanilla Flavored Yogurt Parfait (269 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberries with Vanilla Flavored Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Strawberries with Vanilla Flavored Yogurt Parfait contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberries with Vanilla Flavored Yogurt Parfait depends on the ingredients exists in it. On average, 1 container of Strawberries with Vanilla Flavored Yogurt Parfait (about 269 grams) contains approximately 8 grams of protein.

On average, 1 container (about 269 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 269 grams) contains about 51 grams of carbohydrates.

Strawberries with Vanilla Flavored Yogurt Parfait contains approximately 2 grams of fiber in 1 container (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Strawberries with Vanilla Flavored Yogurt Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.