Lemon Honey Parfait, with Fresh Fruit

Taylor Farms

23.75

% from protein

71.24

% from carbs

71.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
260
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 10 mg
3.3%

Sodium, Na 200 mg
8.7%

Potassium, K 376 mg
8%

Total Carbohydrates 48 g
17.5%

Fiber 3 g
10.7%

Sugars 29 g
58%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 1.1 mg

Sugars, added 20 g

Lemon Honey Parfait, with Fresh Fruit Nutrients FAQs

Nutrients

What is the calorie content of Lemon Honey Parfait, with Fresh Fruit?

A typical serving 1 parfait (241 grams) of Lemon Honey Parfait, with Fresh Fruit contains approximately 260 calories.

You can check the exact calorie content by logging Lemon Honey Parfait, with Fresh Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Honey Parfait, with Fresh Fruit have?

The amount of fat in Lemon Honey Parfait, with Fresh Fruit depends on the ingredients and preparation method. On average, one serving 1 parfait (241 grams) of Lemon Honey Parfait, with Fresh Fruit contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Honey Parfait, with Fresh Fruit have?

The protein content in Lemon Honey Parfait, with Fresh Fruit depends on the ingredients exists in it. On average, 1 parfait (241 grams) of Lemon Honey Parfait, with Fresh Fruit contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Honey Parfait, with Fresh Fruit, Download Nutribit app for healthier you!

How much sugar does a Lemon Honey Parfait, with Fresh Fruit have?

On average, 1 parfait (241 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Honey Parfait, with Fresh Fruit.

How Much carbohydrates (carbs) is in Lemon Honey Parfait, with Fresh Fruit?

The amount of carbohydrates (carbs) in Lemon Honey Parfait, with Fresh Fruit depends on its serving size and preparation. On average, 1 parfait (241 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Honey Parfait, with Fresh Fruit.

How Much Fiber is in Lemon Honey Parfait, with Fresh Fruit?

Lemon Honey Parfait, with Fresh Fruit contains approximately 3 grams of fiber in 1 parfait (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Honey Parfait, with Fresh Fruit for healthier you!

What vitamins and minerals are in a Lemon Honey Parfait, with Fresh Fruit?

Lemon Honey Parfait, with Fresh Fruit contains following minerals:

  • Lemon Honey Parfait, with Fresh Fruit has 195mg of Calcium.
  • Lemon Honey Parfait, with Fresh Fruit has 200mg of Sodium, Na.
  • Lemon Honey Parfait, with Fresh Fruit has 376mg of Potassium, K.
  • Lemon Honey Parfait, with Fresh Fruit has 1.08mg of Iron.

General

Does Lemon Honey Parfait, with Fresh Fruit contain caffeine?

Lemon Honey Parfait, with Fresh Fruit does not contain any caffeine.

Does Lemon Honey Parfait, with Fresh Fruit contain alcohol?

Lemon Honey Parfait, with Fresh Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Honey Parfait, with Fresh Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Honey Parfait, with Fresh Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Honey Parfait, with Fresh Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Honey Parfait, with Fresh Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Honey Parfait, with Fresh Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Honey Parfait, with Fresh Fruit for free?

Yes! Since Lemon Honey Parfait, with Fresh Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Honey Parfait, with Fresh Fruit with water tracking feature?

Nutribit automatically calculates the water content of Lemon Honey Parfait, with Fresh Fruit and adds it to your daily hydration log. Simply log Lemon Honey Parfait, with Fresh Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Honey Parfait, with Fresh Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Honey Parfait, with Fresh Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Honey Parfait, with Fresh Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Honey Parfait, with Fresh Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Honey Parfait, with Fresh Fruit

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Honey Parfait, with Fresh Fruit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Honey Parfait, with Fresh Fruit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Honey Parfait, with Fresh Fruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Honey Parfait, with Fresh Fruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Honey Parfait, with Fresh Fruit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit enhances brain function and helps improve memory and focus.

Glucose from Lemon Honey Parfait, with Fresh Fruit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Honey Parfait, with Fresh Fruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Honey Parfait, with Fresh Fruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Honey Parfait, with Fresh Fruit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Honey Parfait, with Fresh Fruit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Honey Parfait, with Fresh Fruit, help regulate blood pressure and reduce hypertension risk.

Protein in Lemon Honey Parfait, with Fresh Fruit supports building and repairing tissues.

Builds and repairs tissues in Lemon Honey Parfait, with Fresh Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Honey Parfait, with Fresh Fruit supports immune function.

Supports immune function in Lemon Honey Parfait, with Fresh Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Honey Parfait, with Fresh Fruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Honey Parfait, with Fresh Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Honey Parfait, with Fresh Fruit provides energy.

Provides energy in Lemon Honey Parfait, with Fresh Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Honey Parfait, with Fresh Fruit supports muscle growth and strength.

Supports muscle growth and strength in Lemon Honey Parfait, with Fresh Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Honey Parfait, with Fresh Fruit helps in weight management.

Helps in weight management in Lemon Honey Parfait, with Fresh Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Honey Parfait, with Fresh Fruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Honey Parfait, with Fresh Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Honey Parfait, with Fresh Fruit supports bone health.

Supports bone health in Lemon Honey Parfait, with Fresh Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Honey Parfait, with Fresh Fruit improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Honey Parfait, with Fresh Fruit is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Honey Parfait, with Fresh Fruit regulates blood sugar levels.

Regulates blood sugar levels in Lemon Honey Parfait, with Fresh Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports bone health.

Calcium in Lemon Honey Parfait, with Fresh Fruit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports muscle function.

Calcium in Lemon Honey Parfait, with Fresh Fruit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports heart health.

Calcium in Lemon Honey Parfait, with Fresh Fruit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports nerve transmission.

Calcium in Lemon Honey Parfait, with Fresh Fruit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports blood clotting.

Calcium in Lemon Honey Parfait, with Fresh Fruit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports hormonal secretion.

Calcium in Lemon Honey Parfait, with Fresh Fruit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports weight management.

Calcium in Lemon Honey Parfait, with Fresh Fruit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports dental health.

Calcium in Lemon Honey Parfait, with Fresh Fruit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lemon Honey Parfait, with Fresh Fruit supports blood pressure regulation.

Calcium in Lemon Honey Parfait, with Fresh Fruit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 1 parfait Lemon Honey Parfait, with Fresh Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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