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Oatmeal, Coconut Warrior

Earnest Eats

260

kcal Energy

39.1%

% from carbs

21.7%

% from protein

39.1%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
260

% Daily Value

Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 27 g
9.8%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 15 g
30%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal, Coconut Warrior

Nutrients

What is the calorie content of Oatmeal, Coconut Warrior?

A typical serving 0.67 cup of Oatmeal, Coconut Warrior (60 grams) contains approximately 260 calories. You can check the exact calorie content by logging Oatmeal, Coconut Warrior in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Coconut Warrior have?

The amount of fat in Oatmeal, Coconut Warrior depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Oatmeal, Coconut Warrior contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Coconut Warrior have?

The protein content in Oatmeal, Coconut Warrior depends on the ingredients exists in it. On average, 0.67 cup of Oatmeal, Coconut Warrior (about 60 grams) contains approximately 15 grams of protein.

Is Oatmeal, Coconut Warrior a good source of protein?

The protein content in Oatmeal, Coconut Warrior depends on the ingredients exists in it. On average, 0.67 cup of Oatmeal, Coconut Warrior (about 60 grams) contains approximately 15 grams of protein.

How much sugar does a Oatmeal, Coconut Warrior have?

On average, 0.67 cup (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal, Coconut Warrior contain added sugar?

On average, 0.67 cup (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal, Coconut Warrior?

On average, 0.67 cup (about 60 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Oatmeal, Coconut Warrior?

Oatmeal, Coconut Warrior contains approximately 5 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal, Coconut Warrior?

Oatmeal, Coconut Warrior contains approximately 5 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal, Coconut Warrior suitable for vegans?

Oatmeal, Coconut Warrior contains approximately 5 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Coconut Warrior contain caffeine?

Oatmeal, Coconut Warrior contains approximately 5 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Coconut Warrior contain alcohol?

Oatmeal, Coconut Warrior contains approximately 5 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal, Coconut Warrior healthier?

Oatmeal, Coconut Warrior contains approximately 5 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal, Coconut Warrior in Nutribit?

Oatmeal, Coconut Warrior contains approximately 5 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Coconut Warrior?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Coconut Warrior and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Coconut Warrior quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Coconut Warrior in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Coconut Warrior and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Coconut Warrior for free?

Yes! Since Oatmeal, Coconut Warrior contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Coconut Warrior with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Coconut Warrior and adds it to your daily hydration log. Simply log Oatmeal, Coconut Warrior in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Coconut Warrior as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Coconut Warrior and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Coconut Warrior nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Coconut Warrior data can be accessed offline in the Nutribit app anytime anywhere!