Protein Probiotic Oatmeal, Apple Crush

Earnest Eats

24.9

% from protein

43.58

% from carbs

43.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89.6 g(90g)
Amount per serving
Calories
358.2
% Daily value*

Total Fat 13.4 g
20.7%

Saturated 1.5 g
7.5%

Sodium, Na 179.1 mg
7.8%

Total Carbohydrates 41.8 g
15.2%

Fiber 7.5 g
26.7%

Sugars 6 g
11.9%

Protein 23.9 g
47.8%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 89.6 mg

Iron 4 mg

Protein Probiotic Oatmeal, Apple Crush Nutrients FAQs

Nutrients

What is the calorie content of Protein Probiotic Oatmeal, Apple Crush?

A typical serving 0.67 cup (60 grams) of Protein Probiotic Oatmeal, Apple Crush contains approximately 240 calories.

You can check the exact calorie content by logging Protein Probiotic Oatmeal, Apple Crush in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Probiotic Oatmeal, Apple Crush have?

The amount of fat in Protein Probiotic Oatmeal, Apple Crush depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Protein Probiotic Oatmeal, Apple Crush contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Probiotic Oatmeal, Apple Crush have?

The protein content in Protein Probiotic Oatmeal, Apple Crush depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Protein Probiotic Oatmeal, Apple Crush contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Probiotic Oatmeal, Apple Crush, Download Nutribit app for healthier you!

How much sugar does a Protein Probiotic Oatmeal, Apple Crush have?

On average, 0.67 cup (60 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Probiotic Oatmeal, Apple Crush.

How Much carbohydrates (carbs) is in Protein Probiotic Oatmeal, Apple Crush?

The amount of carbohydrates (carbs) in Protein Probiotic Oatmeal, Apple Crush depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Probiotic Oatmeal, Apple Crush.

How Much Fiber is in Protein Probiotic Oatmeal, Apple Crush?

Protein Probiotic Oatmeal, Apple Crush contains approximately 5 grams of fiber in 0.67 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Probiotic Oatmeal, Apple Crush for healthier you!

What vitamins and minerals are in a Protein Probiotic Oatmeal, Apple Crush?

Protein Probiotic Oatmeal, Apple Crush contains following minerals:

  • Protein Probiotic Oatmeal, Apple Crush has 60mg of Calcium.
  • Protein Probiotic Oatmeal, Apple Crush has 120mg of Sodium, Na.
  • Protein Probiotic Oatmeal, Apple Crush has 2.7mg of Iron.

General

Does Protein Probiotic Oatmeal, Apple Crush contain caffeine?

Protein Probiotic Oatmeal, Apple Crush does not contain any caffeine.

Does Protein Probiotic Oatmeal, Apple Crush contain alcohol?

Protein Probiotic Oatmeal, Apple Crush does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Probiotic Oatmeal, Apple Crush?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Probiotic Oatmeal, Apple Crush and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Probiotic Oatmeal, Apple Crush quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Probiotic Oatmeal, Apple Crush in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Probiotic Oatmeal, Apple Crush and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Probiotic Oatmeal, Apple Crush for free?

Yes! Since Protein Probiotic Oatmeal, Apple Crush contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Probiotic Oatmeal, Apple Crush with water tracking feature?

Nutribit automatically calculates the water content of Protein Probiotic Oatmeal, Apple Crush and adds it to your daily hydration log. Simply log Protein Probiotic Oatmeal, Apple Crush in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Probiotic Oatmeal, Apple Crush as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Probiotic Oatmeal, Apple Crush and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Probiotic Oatmeal, Apple Crush nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Probiotic Oatmeal, Apple Crush data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Probiotic Oatmeal, Apple Crush

Protein in Protein Probiotic Oatmeal, Apple Crush supports building and repairing tissues.

Builds and repairs tissues in Protein Probiotic Oatmeal, Apple Crush is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Probiotic Oatmeal, Apple Crush supports immune function.

Supports immune function in Protein Probiotic Oatmeal, Apple Crush is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Probiotic Oatmeal, Apple Crush helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Probiotic Oatmeal, Apple Crush is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Probiotic Oatmeal, Apple Crush provides energy.

Provides energy in Protein Probiotic Oatmeal, Apple Crush can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Probiotic Oatmeal, Apple Crush supports muscle growth and strength.

Supports muscle growth and strength in Protein Probiotic Oatmeal, Apple Crush is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Probiotic Oatmeal, Apple Crush helps in weight management.

Helps in weight management in Protein Probiotic Oatmeal, Apple Crush promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Probiotic Oatmeal, Apple Crush aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Probiotic Oatmeal, Apple Crush is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Probiotic Oatmeal, Apple Crush supports bone health.

Supports bone health in Protein Probiotic Oatmeal, Apple Crush plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Probiotic Oatmeal, Apple Crush improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Probiotic Oatmeal, Apple Crush is essential for the health and growth of hair, skin, and nails.

Protein in Protein Probiotic Oatmeal, Apple Crush regulates blood sugar levels.

Regulates blood sugar levels in Protein Probiotic Oatmeal, Apple Crush helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Probiotic Oatmeal, Apple Crush supports digestion.

Fiber in Protein Probiotic Oatmeal, Apple Crush aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Probiotic Oatmeal, Apple Crush supports heart health.

Soluble fiber in Protein Probiotic Oatmeal, Apple Crush can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Probiotic Oatmeal, Apple Crush aids in weight management.

Fiber-rich foods in Protein Probiotic Oatmeal, Apple Crush increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Probiotic Oatmeal, Apple Crush regulates blood sugar.

Fiber in Protein Probiotic Oatmeal, Apple Crush helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Probiotic Oatmeal, Apple Crush promotes gut health.

Fiber in Protein Probiotic Oatmeal, Apple Crush acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Probiotic Oatmeal, Apple Crush lowers the risk of colon cancer.

A high-fiber diet from Protein Probiotic Oatmeal, Apple Crush is linked to a reduced risk of colon cancer.

Fiber in Protein Probiotic Oatmeal, Apple Crush improves skin health.

Fiber in Protein Probiotic Oatmeal, Apple Crush helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Probiotic Oatmeal, Apple Crush helps lower blood pressure.

Adequate fiber in Protein Probiotic Oatmeal, Apple Crush may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Probiotic Oatmeal, Apple Crush boosts immune function.

Fiber in Protein Probiotic Oatmeal, Apple Crush supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Probiotic Oatmeal, Apple Crush reduces the risk of type 2 diabetes.

Fiber in Protein Probiotic Oatmeal, Apple Crush can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Protein Probiotic Oatmeal, Apple Crush

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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