Protein Probiotic Oatmeal, Champion Cherry Vanilla
Earnest Eats
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 71 g
% daily value
Total Fat
10g
15.4%
Saturated
1.5g
7.5%
Cholesterol
15mg
5%
Sodium, Na
115mg
5%
Total Carbohydrates
38g
13.8%
Fiber
5g
17.9%
Sugars
12g
24%
Protein
15g
30%
Calcium, Ca
78mg
Iron, Fe
2.7mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2.5 oz. Protein Probiotic Oatmeal, Champion Cherry Vanilla
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.