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Superfood Oatmeal - Apple Cinnamon Flax

Earnest Eats

250

kcal Energy

62.3%

% from carbs

11.6%

% from protein

26.1%

% from fats

In 67 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g
Calories
250

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 43 g
15.6%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 8 g
16%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Oatmeal - Apple Cinnamon Flax

Nutrients

What is the calorie content of Superfood Oatmeal - Apple Cinnamon Flax?

A typical serving 1 cup of Superfood Oatmeal - Apple Cinnamon Flax (67 grams) contains approximately 250 calories. You can check the exact calorie content by logging Superfood Oatmeal - Apple Cinnamon Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Oatmeal - Apple Cinnamon Flax have?

The amount of fat in Superfood Oatmeal - Apple Cinnamon Flax depends on the ingredients and preparation method. On average, one serving 1 cup (67 grams) of Superfood Oatmeal - Apple Cinnamon Flax contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Oatmeal - Apple Cinnamon Flax have?

The protein content in Superfood Oatmeal - Apple Cinnamon Flax depends on the ingredients exists in it. On average, 1 cup of Superfood Oatmeal - Apple Cinnamon Flax (about 67 grams) contains approximately 8 grams of protein.

Is Superfood Oatmeal - Apple Cinnamon Flax a good source of protein?

The protein content in Superfood Oatmeal - Apple Cinnamon Flax depends on the ingredients exists in it. On average, 1 cup of Superfood Oatmeal - Apple Cinnamon Flax (about 67 grams) contains approximately 8 grams of protein.

How much sugar does a Superfood Oatmeal - Apple Cinnamon Flax have?

On average, 1 cup (about 67 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Superfood Oatmeal - Apple Cinnamon Flax contain added sugar?

On average, 1 cup (about 67 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Superfood Oatmeal - Apple Cinnamon Flax?

On average, 1 cup (about 67 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Superfood Oatmeal - Apple Cinnamon Flax?

Superfood Oatmeal - Apple Cinnamon Flax contains approximately 6 grams of fiber in 1 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Superfood Oatmeal - Apple Cinnamon Flax?

Superfood Oatmeal - Apple Cinnamon Flax contains approximately 6 grams of fiber in 1 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Superfood Oatmeal - Apple Cinnamon Flax suitable for vegans?

Superfood Oatmeal - Apple Cinnamon Flax contains approximately 6 grams of fiber in 1 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Superfood Oatmeal - Apple Cinnamon Flax contain caffeine?

Superfood Oatmeal - Apple Cinnamon Flax contains approximately 6 grams of fiber in 1 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Superfood Oatmeal - Apple Cinnamon Flax contain alcohol?

Superfood Oatmeal - Apple Cinnamon Flax contains approximately 6 grams of fiber in 1 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Superfood Oatmeal - Apple Cinnamon Flax healthier?

Superfood Oatmeal - Apple Cinnamon Flax contains approximately 6 grams of fiber in 1 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Superfood Oatmeal - Apple Cinnamon Flax in Nutribit?

Superfood Oatmeal - Apple Cinnamon Flax contains approximately 6 grams of fiber in 1 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Superfood Oatmeal - Apple Cinnamon Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Oatmeal - Apple Cinnamon Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Oatmeal - Apple Cinnamon Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Oatmeal - Apple Cinnamon Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Oatmeal - Apple Cinnamon Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Oatmeal - Apple Cinnamon Flax for free?

Yes! Since Superfood Oatmeal - Apple Cinnamon Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Oatmeal - Apple Cinnamon Flax with water tracking feature?

Nutribit automatically calculates the water content of Superfood Oatmeal - Apple Cinnamon Flax and adds it to your daily hydration log. Simply log Superfood Oatmeal - Apple Cinnamon Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Oatmeal - Apple Cinnamon Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Oatmeal - Apple Cinnamon Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Oatmeal - Apple Cinnamon Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Oatmeal - Apple Cinnamon Flax data can be accessed offline in the Nutribit app anytime anywhere!