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Earnest Eats
140
kcal Energy
64.1%
% from carbs
12.8%
% from protein
23.1%
% from fats
In 1 packet
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 67 cup
250
kcal
Serving Size: packet
140
kcal
Serving Size: 42 cup
180
kcal
Serving Size: 71 oz
270
kcal
Serving Size: packet
160
kcal
Serving Size: packet
140
kcal
Serving Size: 60 cup
240
kcal
Serving Size: 67 cup
270
kcal
Serving Size: 50 pouch
180
kcal
Serving Size: 130 oz
480
kcal
Serving Size: 60 cup
260
kcal
Serving Size: 71 oz
300
kcal
Serving Size: 35 bar
140
kcal
Serving Size: 67 serving
270
kcal
Serving Size: 60 cup dry wt
260
kcal
Serving Size: 71 oz
300
kcal
Serving Size: 54 container
210
kcal
Serving Size: 71 oz
310
kcal
Serving Size: 71 oz.
280
kcal
Serving Size: 40 packet
160
kcal
Serving Size: 54 bar
210
kcal
Serving Size: 42 Package
160
kcal
Serving Size: 43 packet
160
kcal
A typical serving 1 packet of Apple Cinnamon Flax Instant Oatmeal contains approximately 140 calories. You can check the exact calorie content by logging Apple Cinnamon Flax Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Apple Cinnamon Flax Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (null grams) of Apple Cinnamon Flax Instant Oatmeal contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Apple Cinnamon Flax Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Apple Cinnamon Flax Instant Oatmeal (about null grams) contains approximately 5 grams of protein.
The protein content in Apple Cinnamon Flax Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Apple Cinnamon Flax Instant Oatmeal (about null grams) contains approximately 5 grams of protein.
On average, 1 packet (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about null grams) contains about 25 grams of carbohydrates.
Apple Cinnamon Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple Cinnamon Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple Cinnamon Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple Cinnamon Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple Cinnamon Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple Cinnamon Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple Cinnamon Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Flax Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Apple Cinnamon Flax Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Flax Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Apple Cinnamon Flax Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Apple Cinnamon Flax Instant Oatmeal and adds it to your daily hydration log. Simply log Apple Cinnamon Flax Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Flax Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Apple Cinnamon Flax Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!