Hot & Fit Cereal, Asia Blend Mango + Green Tea
Earnest Eats
11.27
% from protein63.38
% from carbs63.38
% from fatNutrition Facts
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Hot & Fit Cereal, Asia Blend Mango + Green Tea Nutrients FAQs
Nutrients
- Vitamin C:Hot & Fit Cereal, Asia Blend Mango + Green Tea has 2.4 mg of Vitamin C.
- Hot & Fit Cereal, Asia Blend Mango + Green Tea has 104mg of Calcium.
- Hot & Fit Cereal, Asia Blend Mango + Green Tea has 220mg of Sodium, Na.
- Hot & Fit Cereal, Asia Blend Mango + Green Tea has 3.6mg of Iron.
What is the calorie content of Hot & Fit Cereal, Asia Blend Mango + Green Tea?
A typical serving 1 cup (67 grams) of Hot & Fit Cereal, Asia Blend Mango + Green Tea contains approximately 280 calories.
You can check the exact calorie content by logging Hot & Fit Cereal, Asia Blend Mango + Green Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot & Fit Cereal, Asia Blend Mango + Green Tea have?
The amount of fat in Hot & Fit Cereal, Asia Blend Mango + Green Tea depends on the ingredients and preparation method. On average, one serving 1 cup (67 grams) of Hot & Fit Cereal, Asia Blend Mango + Green Tea contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot & Fit Cereal, Asia Blend Mango + Green Tea have?
The protein content in Hot & Fit Cereal, Asia Blend Mango + Green Tea depends on the ingredients exists in it. On average, 1 cup (67 grams) of Hot & Fit Cereal, Asia Blend Mango + Green Tea contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hot & Fit Cereal, Asia Blend Mango + Green Tea, Download Nutribit app for healthier you!
How much sugar does a Hot & Fit Cereal, Asia Blend Mango + Green Tea have?
On average, 1 cup (67 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Fit Cereal, Asia Blend Mango + Green Tea.
How Much carbohydrates (carbs) is in Hot & Fit Cereal, Asia Blend Mango + Green Tea?
The amount of carbohydrates (carbs) in Hot & Fit Cereal, Asia Blend Mango + Green Tea depends on its serving size and preparation. On average, 1 cup (67 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot & Fit Cereal, Asia Blend Mango + Green Tea.
How Much Fiber is in Hot & Fit Cereal, Asia Blend Mango + Green Tea?
Hot & Fit Cereal, Asia Blend Mango + Green Tea contains approximately 7 grams of fiber in 1 cup (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Fit Cereal, Asia Blend Mango + Green Tea for healthier you!
What vitamins and minerals are in a Hot & Fit Cereal, Asia Blend Mango + Green Tea?
Vitamins in Hot & Fit Cereal, Asia Blend Mango + Green Tea:
Hot & Fit Cereal, Asia Blend Mango + Green Tea contains following minerals:
General
Does Hot & Fit Cereal, Asia Blend Mango + Green Tea contain caffeine?
Hot & Fit Cereal, Asia Blend Mango + Green Tea does not contain any caffeine.
Does Hot & Fit Cereal, Asia Blend Mango + Green Tea contain alcohol?
Hot & Fit Cereal, Asia Blend Mango + Green Tea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot & Fit Cereal, Asia Blend Mango + Green Tea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Fit Cereal, Asia Blend Mango + Green Tea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot & Fit Cereal, Asia Blend Mango + Green Tea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot & Fit Cereal, Asia Blend Mango + Green Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Fit Cereal, Asia Blend Mango + Green Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot & Fit Cereal, Asia Blend Mango + Green Tea for free?
Yes! Since Hot & Fit Cereal, Asia Blend Mango + Green Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot & Fit Cereal, Asia Blend Mango + Green Tea with water tracking feature?
Nutribit automatically calculates the water content of Hot & Fit Cereal, Asia Blend Mango + Green Tea and adds it to your daily hydration log. Simply log Hot & Fit Cereal, Asia Blend Mango + Green Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot & Fit Cereal, Asia Blend Mango + Green Tea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot & Fit Cereal, Asia Blend Mango + Green Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot & Fit Cereal, Asia Blend Mango + Green Tea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot & Fit Cereal, Asia Blend Mango + Green Tea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot & Fit Cereal, Asia Blend Mango + Green Tea
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot & Fit Cereal, Asia Blend Mango + Green Tea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot & Fit Cereal, Asia Blend Mango + Green Tea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot & Fit Cereal, Asia Blend Mango + Green Tea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot & Fit Cereal, Asia Blend Mango + Green Tea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot & Fit Cereal, Asia Blend Mango + Green Tea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea enhances brain function and helps improve memory and focus.
Glucose from Hot & Fit Cereal, Asia Blend Mango + Green Tea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot & Fit Cereal, Asia Blend Mango + Green Tea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot & Fit Cereal, Asia Blend Mango + Green Tea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot & Fit Cereal, Asia Blend Mango + Green Tea, help regulate blood pressure and reduce hypertension risk.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea supports building and repairing tissues.
Builds and repairs tissues in Hot & Fit Cereal, Asia Blend Mango + Green Tea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea supports immune function.
Supports immune function in Hot & Fit Cereal, Asia Blend Mango + Green Tea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot & Fit Cereal, Asia Blend Mango + Green Tea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea provides energy.
Provides energy in Hot & Fit Cereal, Asia Blend Mango + Green Tea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea supports muscle growth and strength.
Supports muscle growth and strength in Hot & Fit Cereal, Asia Blend Mango + Green Tea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps in weight management.
Helps in weight management in Hot & Fit Cereal, Asia Blend Mango + Green Tea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot & Fit Cereal, Asia Blend Mango + Green Tea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea supports bone health.
Supports bone health in Hot & Fit Cereal, Asia Blend Mango + Green Tea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea improves skin, hair, and nails.
Improves skin, hair, and nails in Hot & Fit Cereal, Asia Blend Mango + Green Tea is essential for the health and growth of hair, skin, and nails.
Protein in Hot & Fit Cereal, Asia Blend Mango + Green Tea regulates blood sugar levels.
Regulates blood sugar levels in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea supports digestion.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea supports heart health.
Soluble fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea aids in weight management.
Fiber-rich foods in Hot & Fit Cereal, Asia Blend Mango + Green Tea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea regulates blood sugar.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea promotes gut health.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea lowers the risk of colon cancer.
A high-fiber diet from Hot & Fit Cereal, Asia Blend Mango + Green Tea is linked to a reduced risk of colon cancer.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea improves skin health.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea helps lower blood pressure.
Adequate fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea boosts immune function.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea reduces the risk of type 2 diabetes.
Fiber in Hot & Fit Cereal, Asia Blend Mango + Green Tea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Hot & Fit Cereal, Asia Blend Mango + Green Tea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.