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Superfood Blueberry Chia Cereal

Earnest Eats

180

kcal Energy

57.1%

% from carbs

13.2%

% from protein

29.7%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Total Carbohydrates 26 g
9.5%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Superfood Blueberry Chia Cereal

Nutrients

What is the calorie content of Superfood Blueberry Chia Cereal?

A typical serving 0.5 cup of Superfood Blueberry Chia Cereal (42 grams) contains approximately 180 calories. You can check the exact calorie content by logging Superfood Blueberry Chia Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Blueberry Chia Cereal have?

The amount of fat in Superfood Blueberry Chia Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Superfood Blueberry Chia Cereal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Blueberry Chia Cereal have?

The protein content in Superfood Blueberry Chia Cereal depends on the ingredients exists in it. On average, 0.5 cup of Superfood Blueberry Chia Cereal (about 42 grams) contains approximately 6 grams of protein.

Is Superfood Blueberry Chia Cereal a good source of protein?

The protein content in Superfood Blueberry Chia Cereal depends on the ingredients exists in it. On average, 0.5 cup of Superfood Blueberry Chia Cereal (about 42 grams) contains approximately 6 grams of protein.

How much sugar does a Superfood Blueberry Chia Cereal have?

On average, 0.5 cup (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Superfood Blueberry Chia Cereal contain added sugar?

On average, 0.5 cup (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Superfood Blueberry Chia Cereal?

On average, 0.5 cup (about 42 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Superfood Blueberry Chia Cereal?

Superfood Blueberry Chia Cereal contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Superfood Blueberry Chia Cereal?

Superfood Blueberry Chia Cereal contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Superfood Blueberry Chia Cereal suitable for vegans?

Superfood Blueberry Chia Cereal contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Superfood Blueberry Chia Cereal contain caffeine?

Superfood Blueberry Chia Cereal contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Superfood Blueberry Chia Cereal contain alcohol?

Superfood Blueberry Chia Cereal contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Superfood Blueberry Chia Cereal healthier?

Superfood Blueberry Chia Cereal contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Superfood Blueberry Chia Cereal in Nutribit?

Superfood Blueberry Chia Cereal contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Superfood Blueberry Chia Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Blueberry Chia Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Blueberry Chia Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Blueberry Chia Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Blueberry Chia Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Blueberry Chia Cereal for free?

Yes! Since Superfood Blueberry Chia Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Blueberry Chia Cereal with water tracking feature?

Nutribit automatically calculates the water content of Superfood Blueberry Chia Cereal and adds it to your daily hydration log. Simply log Superfood Blueberry Chia Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Blueberry Chia Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Blueberry Chia Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Blueberry Chia Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Blueberry Chia Cereal data can be accessed offline in the Nutribit app anytime anywhere!