Hot Cereal, Turmeric Beans & Greens
Earnest Eats
16.19
% from protein58.3
% from carbs58.3
% from fatNutrition Facts
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Hot Cereal, Turmeric Beans & Greens Nutrients FAQs
Nutrients
- Vitamin A:Hot Cereal, Turmeric Beans & Greens has 100 IU of Vitamin A.
- Vitamin C:Hot Cereal, Turmeric Beans & Greens has 4.8 mg of Vitamin C.
- Hot Cereal, Turmeric Beans & Greens has 78mg of Calcium.
- Hot Cereal, Turmeric Beans & Greens has 30mg of Sodium, Na.
- Hot Cereal, Turmeric Beans & Greens has 3.6mg of Iron.
What is the calorie content of Hot Cereal, Turmeric Beans & Greens?
A typical serving 2.1 oz (60 grams) of Hot Cereal, Turmeric Beans & Greens contains approximately 240 calories.
You can check the exact calorie content by logging Hot Cereal, Turmeric Beans & Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Cereal, Turmeric Beans & Greens have?
The amount of fat in Hot Cereal, Turmeric Beans & Greens depends on the ingredients and preparation method. On average, one serving 2.1 oz (60 grams) of Hot Cereal, Turmeric Beans & Greens contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Cereal, Turmeric Beans & Greens have?
The protein content in Hot Cereal, Turmeric Beans & Greens depends on the ingredients exists in it. On average, 2.1 oz (60 grams) of Hot Cereal, Turmeric Beans & Greens contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Cereal, Turmeric Beans & Greens, Download Nutribit app for healthier you!
How much sugar does a Hot Cereal, Turmeric Beans & Greens have?
On average, 2.1 oz (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cereal, Turmeric Beans & Greens.
How Much carbohydrates (carbs) is in Hot Cereal, Turmeric Beans & Greens?
The amount of carbohydrates (carbs) in Hot Cereal, Turmeric Beans & Greens depends on its serving size and preparation. On average, 2.1 oz (60 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Cereal, Turmeric Beans & Greens.
How Much Fiber is in Hot Cereal, Turmeric Beans & Greens?
Hot Cereal, Turmeric Beans & Greens contains approximately 7 grams of fiber in 2.1 oz (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cereal, Turmeric Beans & Greens for healthier you!
What vitamins and minerals are in a Hot Cereal, Turmeric Beans & Greens?
Vitamins in Hot Cereal, Turmeric Beans & Greens:
Hot Cereal, Turmeric Beans & Greens contains following minerals:
General
Does Hot Cereal, Turmeric Beans & Greens contain caffeine?
Hot Cereal, Turmeric Beans & Greens does not contain any caffeine.
Does Hot Cereal, Turmeric Beans & Greens contain alcohol?
Hot Cereal, Turmeric Beans & Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Cereal, Turmeric Beans & Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal, Turmeric Beans & Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Cereal, Turmeric Beans & Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Cereal, Turmeric Beans & Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal, Turmeric Beans & Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Cereal, Turmeric Beans & Greens for free?
Yes absolutely, Since Hot Cereal, Turmeric Beans & Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Cereal, Turmeric Beans & Greens with water tracking feature?
Hot Cereal, Turmeric Beans & Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hot Cereal, Turmeric Beans & Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal, Turmeric Beans & Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Cereal, Turmeric Beans & Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Cereal, Turmeric Beans & Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Cereal, Turmeric Beans & Greens
Protein in Hot Cereal, Turmeric Beans & Greens supports building and repairing tissues.
Builds and repairs tissues in Hot Cereal, Turmeric Beans & Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Cereal, Turmeric Beans & Greens supports immune function.
Supports immune function in Hot Cereal, Turmeric Beans & Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Cereal, Turmeric Beans & Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Cereal, Turmeric Beans & Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Cereal, Turmeric Beans & Greens provides energy.
Provides energy in Hot Cereal, Turmeric Beans & Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Cereal, Turmeric Beans & Greens supports muscle growth and strength.
Supports muscle growth and strength in Hot Cereal, Turmeric Beans & Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Cereal, Turmeric Beans & Greens helps in weight management.
Helps in weight management in Hot Cereal, Turmeric Beans & Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Cereal, Turmeric Beans & Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Cereal, Turmeric Beans & Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Cereal, Turmeric Beans & Greens supports bone health.
Supports bone health in Hot Cereal, Turmeric Beans & Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Cereal, Turmeric Beans & Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Cereal, Turmeric Beans & Greens is essential for the health and growth of hair, skin, and nails.
Protein in Hot Cereal, Turmeric Beans & Greens regulates blood sugar levels.
Regulates blood sugar levels in Hot Cereal, Turmeric Beans & Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hot Cereal, Turmeric Beans & Greens supports digestion.
Fiber in Hot Cereal, Turmeric Beans & Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Cereal, Turmeric Beans & Greens supports heart health.
Soluble fiber in Hot Cereal, Turmeric Beans & Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Cereal, Turmeric Beans & Greens aids in weight management.
Fiber-rich foods in Hot Cereal, Turmeric Beans & Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Cereal, Turmeric Beans & Greens regulates blood sugar.
Fiber in Hot Cereal, Turmeric Beans & Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Cereal, Turmeric Beans & Greens promotes gut health.
Fiber in Hot Cereal, Turmeric Beans & Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Cereal, Turmeric Beans & Greens lowers the risk of colon cancer.
A high-fiber diet from Hot Cereal, Turmeric Beans & Greens is linked to a reduced risk of colon cancer.
Fiber in Hot Cereal, Turmeric Beans & Greens improves skin health.
Fiber in Hot Cereal, Turmeric Beans & Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Cereal, Turmeric Beans & Greens helps lower blood pressure.
Adequate fiber in Hot Cereal, Turmeric Beans & Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Cereal, Turmeric Beans & Greens boosts immune function.
Fiber in Hot Cereal, Turmeric Beans & Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Cereal, Turmeric Beans & Greens reduces the risk of type 2 diabetes.
Fiber in Hot Cereal, Turmeric Beans & Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 2.1 oz Hot Cereal, Turmeric Beans & Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.