Hot & Fit Cereal, Mayan Blend
Earnest Eats
12.46
% from protein59.52
% from carbs59.52
% from fatNutrition Facts
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Hot & Fit Cereal, Mayan Blend Nutrients FAQs
Nutrients
- Hot & Fit Cereal, Mayan Blend has 78mg of Calcium.
- Hot & Fit Cereal, Mayan Blend has 75mg of Sodium, Na.
- Hot & Fit Cereal, Mayan Blend has 3.6mg of Iron.
What is the calorie content of Hot & Fit Cereal, Mayan Blend?
A typical serving 1 cup (67 grams) of Hot & Fit Cereal, Mayan Blend contains approximately 290 calories.
You can check the exact calorie content by logging Hot & Fit Cereal, Mayan Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot & Fit Cereal, Mayan Blend have?
The amount of fat in Hot & Fit Cereal, Mayan Blend depends on the ingredients and preparation method. On average, one serving 1 cup (67 grams) of Hot & Fit Cereal, Mayan Blend contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot & Fit Cereal, Mayan Blend have?
The protein content in Hot & Fit Cereal, Mayan Blend depends on the ingredients exists in it. On average, 1 cup (67 grams) of Hot & Fit Cereal, Mayan Blend contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hot & Fit Cereal, Mayan Blend, Download Nutribit app for healthier you!
How much sugar does a Hot & Fit Cereal, Mayan Blend have?
On average, 1 cup (67 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Fit Cereal, Mayan Blend.
How Much carbohydrates (carbs) is in Hot & Fit Cereal, Mayan Blend?
The amount of carbohydrates (carbs) in Hot & Fit Cereal, Mayan Blend depends on its serving size and preparation. On average, 1 cup (67 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot & Fit Cereal, Mayan Blend.
How Much Fiber is in Hot & Fit Cereal, Mayan Blend?
Hot & Fit Cereal, Mayan Blend contains approximately 7 grams of fiber in 1 cup (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Fit Cereal, Mayan Blend for healthier you!
What vitamins and minerals are in a Hot & Fit Cereal, Mayan Blend?
Hot & Fit Cereal, Mayan Blend contains following minerals:
General
Does Hot & Fit Cereal, Mayan Blend contain caffeine?
Hot & Fit Cereal, Mayan Blend does not contain any caffeine.
Does Hot & Fit Cereal, Mayan Blend contain alcohol?
Hot & Fit Cereal, Mayan Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot & Fit Cereal, Mayan Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Fit Cereal, Mayan Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot & Fit Cereal, Mayan Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot & Fit Cereal, Mayan Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Fit Cereal, Mayan Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot & Fit Cereal, Mayan Blend for free?
Yes! Since Hot & Fit Cereal, Mayan Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot & Fit Cereal, Mayan Blend with water tracking feature?
Nutribit automatically calculates the water content of Hot & Fit Cereal, Mayan Blend and adds it to your daily hydration log. Simply log Hot & Fit Cereal, Mayan Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot & Fit Cereal, Mayan Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot & Fit Cereal, Mayan Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot & Fit Cereal, Mayan Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot & Fit Cereal, Mayan Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot & Fit Cereal, Mayan Blend
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot & Fit Cereal, Mayan Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot & Fit Cereal, Mayan Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot & Fit Cereal, Mayan Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot & Fit Cereal, Mayan Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot & Fit Cereal, Mayan Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend enhances brain function and helps improve memory and focus.
Glucose from Hot & Fit Cereal, Mayan Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot & Fit Cereal, Mayan Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot & Fit Cereal, Mayan Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot & Fit Cereal, Mayan Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot & Fit Cereal, Mayan Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot & Fit Cereal, Mayan Blend, help regulate blood pressure and reduce hypertension risk.
Protein in Hot & Fit Cereal, Mayan Blend supports building and repairing tissues.
Builds and repairs tissues in Hot & Fit Cereal, Mayan Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot & Fit Cereal, Mayan Blend supports immune function.
Supports immune function in Hot & Fit Cereal, Mayan Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot & Fit Cereal, Mayan Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot & Fit Cereal, Mayan Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot & Fit Cereal, Mayan Blend provides energy.
Provides energy in Hot & Fit Cereal, Mayan Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot & Fit Cereal, Mayan Blend supports muscle growth and strength.
Supports muscle growth and strength in Hot & Fit Cereal, Mayan Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot & Fit Cereal, Mayan Blend helps in weight management.
Helps in weight management in Hot & Fit Cereal, Mayan Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot & Fit Cereal, Mayan Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot & Fit Cereal, Mayan Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot & Fit Cereal, Mayan Blend supports bone health.
Supports bone health in Hot & Fit Cereal, Mayan Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot & Fit Cereal, Mayan Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Hot & Fit Cereal, Mayan Blend is essential for the health and growth of hair, skin, and nails.
Protein in Hot & Fit Cereal, Mayan Blend regulates blood sugar levels.
Regulates blood sugar levels in Hot & Fit Cereal, Mayan Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hot & Fit Cereal, Mayan Blend supports digestion.
Fiber in Hot & Fit Cereal, Mayan Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot & Fit Cereal, Mayan Blend supports heart health.
Soluble fiber in Hot & Fit Cereal, Mayan Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot & Fit Cereal, Mayan Blend aids in weight management.
Fiber-rich foods in Hot & Fit Cereal, Mayan Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot & Fit Cereal, Mayan Blend regulates blood sugar.
Fiber in Hot & Fit Cereal, Mayan Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot & Fit Cereal, Mayan Blend promotes gut health.
Fiber in Hot & Fit Cereal, Mayan Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot & Fit Cereal, Mayan Blend lowers the risk of colon cancer.
A high-fiber diet from Hot & Fit Cereal, Mayan Blend is linked to a reduced risk of colon cancer.
Fiber in Hot & Fit Cereal, Mayan Blend improves skin health.
Fiber in Hot & Fit Cereal, Mayan Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot & Fit Cereal, Mayan Blend helps lower blood pressure.
Adequate fiber in Hot & Fit Cereal, Mayan Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot & Fit Cereal, Mayan Blend boosts immune function.
Fiber in Hot & Fit Cereal, Mayan Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot & Fit Cereal, Mayan Blend reduces the risk of type 2 diabetes.
Fiber in Hot & Fit Cereal, Mayan Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Hot & Fit Cereal, Mayan Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.