Superfood Cereal Mango Fusion
Vigilant Eats
8.82
% from protein64.71
% from carbs64.71
% from fatNutrition Facts
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Superfood Cereal Mango Fusion Nutrients FAQs
Nutrients
- Superfood Cereal Mango Fusion has 18mg of Calcium.
- Superfood Cereal Mango Fusion has 20mg of Sodium, Na.
- Superfood Cereal Mango Fusion has 177mg of Potassium, K.
- Superfood Cereal Mango Fusion has 2mg of Iron.
What is the calorie content of Superfood Cereal Mango Fusion?
A typical serving 1 cup dry (65 grams) of Superfood Cereal Mango Fusion contains approximately 270 calories.
You can check the exact calorie content by logging Superfood Cereal Mango Fusion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Cereal Mango Fusion have?
The amount of fat in Superfood Cereal Mango Fusion depends on the ingredients and preparation method. On average, one serving 1 cup dry (65 grams) of Superfood Cereal Mango Fusion contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Cereal Mango Fusion have?
The protein content in Superfood Cereal Mango Fusion depends on the ingredients exists in it. On average, 1 cup dry (65 grams) of Superfood Cereal Mango Fusion contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Cereal Mango Fusion, Download Nutribit app for healthier you!
How much sugar does a Superfood Cereal Mango Fusion have?
On average, 1 cup dry (65 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Cereal Mango Fusion.
How Much carbohydrates (carbs) is in Superfood Cereal Mango Fusion?
The amount of carbohydrates (carbs) in Superfood Cereal Mango Fusion depends on its serving size and preparation. On average, 1 cup dry (65 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Cereal Mango Fusion.
How Much Fiber is in Superfood Cereal Mango Fusion?
Superfood Cereal Mango Fusion contains approximately 6 grams of fiber in 1 cup dry (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Cereal Mango Fusion for healthier you!
What vitamins and minerals are in a Superfood Cereal Mango Fusion?
Superfood Cereal Mango Fusion contains following minerals:
General
Does Superfood Cereal Mango Fusion contain caffeine?
Superfood Cereal Mango Fusion does not contain any caffeine.
Does Superfood Cereal Mango Fusion contain alcohol?
Superfood Cereal Mango Fusion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Cereal Mango Fusion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Cereal Mango Fusion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Cereal Mango Fusion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Cereal Mango Fusion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Cereal Mango Fusion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Cereal Mango Fusion for free?
Yes! Since Superfood Cereal Mango Fusion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Cereal Mango Fusion with water tracking feature?
Nutribit automatically calculates the water content of Superfood Cereal Mango Fusion and adds it to your daily hydration log. Simply log Superfood Cereal Mango Fusion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Cereal Mango Fusion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Cereal Mango Fusion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Cereal Mango Fusion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Cereal Mango Fusion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Cereal Mango Fusion
Total Carbohydrates in Superfood Cereal Mango Fusion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superfood Cereal Mango Fusion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superfood Cereal Mango Fusion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superfood Cereal Mango Fusion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superfood Cereal Mango Fusion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superfood Cereal Mango Fusion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superfood Cereal Mango Fusion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superfood Cereal Mango Fusion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superfood Cereal Mango Fusion aids weight management by helping you feel full longer.
Fiber-rich carbs from Superfood Cereal Mango Fusion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superfood Cereal Mango Fusion enhances brain function and helps improve memory and focus.
Glucose from Superfood Cereal Mango Fusion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superfood Cereal Mango Fusion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superfood Cereal Mango Fusion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superfood Cereal Mango Fusion promotes gut health by feeding beneficial gut bacteria.
Fiber in Superfood Cereal Mango Fusion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superfood Cereal Mango Fusion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superfood Cereal Mango Fusion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superfood Cereal Mango Fusion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superfood Cereal Mango Fusion, help regulate blood pressure and reduce hypertension risk.
Fiber in Superfood Cereal Mango Fusion supports digestion.
Fiber in Superfood Cereal Mango Fusion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Cereal Mango Fusion supports heart health.
Soluble fiber in Superfood Cereal Mango Fusion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Cereal Mango Fusion aids in weight management.
Fiber-rich foods in Superfood Cereal Mango Fusion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Cereal Mango Fusion regulates blood sugar.
Fiber in Superfood Cereal Mango Fusion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Cereal Mango Fusion promotes gut health.
Fiber in Superfood Cereal Mango Fusion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Cereal Mango Fusion lowers the risk of colon cancer.
A high-fiber diet from Superfood Cereal Mango Fusion is linked to a reduced risk of colon cancer.
Fiber in Superfood Cereal Mango Fusion improves skin health.
Fiber in Superfood Cereal Mango Fusion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Cereal Mango Fusion helps lower blood pressure.
Adequate fiber in Superfood Cereal Mango Fusion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Cereal Mango Fusion boosts immune function.
Fiber in Superfood Cereal Mango Fusion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Cereal Mango Fusion reduces the risk of type 2 diabetes.
Fiber in Superfood Cereal Mango Fusion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup dry Superfood Cereal Mango Fusion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.