Hot & Fit Cereal
Earnest Eats
13.19
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Hot & Fit Cereal Nutrients FAQs
Nutrients
- Vitamin C:Hot & Fit Cereal has 2.4 mg of Vitamin C.
- Hot & Fit Cereal has 52mg of Calcium.
- Hot & Fit Cereal has 55mg of Sodium, Na.
- Hot & Fit Cereal has 1.8mg of Iron.
What is the calorie content of Hot & Fit Cereal?
A typical serving 0.5 cup (42 grams) of Hot & Fit Cereal contains approximately 180 calories.
You can check the exact calorie content by logging Hot & Fit Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot & Fit Cereal have?
The amount of fat in Hot & Fit Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Hot & Fit Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot & Fit Cereal have?
The protein content in Hot & Fit Cereal depends on the ingredients exists in it. On average, 0.5 cup (42 grams) of Hot & Fit Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hot & Fit Cereal, Download Nutribit app for healthier you!
How much sugar does a Hot & Fit Cereal have?
On average, 0.5 cup (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Fit Cereal.
How Much carbohydrates (carbs) is in Hot & Fit Cereal?
The amount of carbohydrates (carbs) in Hot & Fit Cereal depends on its serving size and preparation. On average, 0.5 cup (42 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot & Fit Cereal.
How Much Fiber is in Hot & Fit Cereal?
Hot & Fit Cereal contains approximately 5 grams of fiber in 0.5 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Fit Cereal for healthier you!
What vitamins and minerals are in a Hot & Fit Cereal?
Vitamins in Hot & Fit Cereal:
Hot & Fit Cereal contains following minerals:
General
Does Hot & Fit Cereal contain caffeine?
Hot & Fit Cereal does not contain any caffeine.
Does Hot & Fit Cereal contain alcohol?
Hot & Fit Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot & Fit Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Fit Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot & Fit Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot & Fit Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Fit Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot & Fit Cereal for free?
Yes! Since Hot & Fit Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot & Fit Cereal with water tracking feature?
Nutribit automatically calculates the water content of Hot & Fit Cereal and adds it to your daily hydration log. Simply log Hot & Fit Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot & Fit Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot & Fit Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot & Fit Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot & Fit Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot & Fit Cereal
Fiber in Hot & Fit Cereal supports digestion.
Fiber in Hot & Fit Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot & Fit Cereal supports heart health.
Soluble fiber in Hot & Fit Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot & Fit Cereal aids in weight management.
Fiber-rich foods in Hot & Fit Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot & Fit Cereal regulates blood sugar.
Fiber in Hot & Fit Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot & Fit Cereal promotes gut health.
Fiber in Hot & Fit Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot & Fit Cereal lowers the risk of colon cancer.
A high-fiber diet from Hot & Fit Cereal is linked to a reduced risk of colon cancer.
Fiber in Hot & Fit Cereal improves skin health.
Fiber in Hot & Fit Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot & Fit Cereal helps lower blood pressure.
Adequate fiber in Hot & Fit Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot & Fit Cereal boosts immune function.
Fiber in Hot & Fit Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot & Fit Cereal reduces the risk of type 2 diabetes.
Fiber in Hot & Fit Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Hot & Fit Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.