Mocha Nut Hot Cereal

Earnest Eats

Total Energy

240

kcal

61.54

% from carbs

12.96

% from protein

25.51

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

20mg

0.9%

Total Carbohydrates

38g

13.8%

Fiber

7g

25%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mocha Nut Hot Cereal

A typical serving 2.1 oz of Mocha Nut Hot Cereal (60 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Nut Hot Cereal depends on the ingredients and preparation method. On average, one serving 2.1 oz (60 grams) of Mocha Nut Hot Cereal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Nut Hot Cereal depends on the ingredients exists in it. On average, 2.1 oz of Mocha Nut Hot Cereal (about 60 grams) contains approximately 8 grams of protein.

On average, 2.1 oz (about 60 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.1 oz (about 60 grams) contains about 38 grams of carbohydrates.

Mocha Nut Hot Cereal contains approximately 7 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hot & Fit Cereal

Earnest Eats

180 kcal

Energized Hot Cereal, Cherry Almond

Earnest Eats

230 kcal

Hot & Fit Asian Blend Cereal

Earnest Eats

180 kcal

Hot & Fit Cereal, American Blend

Earnest Eats

280 kcal

Hot & Fit Cereal, Mayan Blend

Earnest Eats

290 kcal

Hot Cereal, Turmeric Beans & Greens

Earnest Eats

240 kcal

Hot & Fit Cereal, Superfood Blueberry Chia

Earnest Eats

260 kcal

Beam Detoxifying Hot Cereal, Dragonfruit Maqui Berry

Earnest Eats

240 kcal

Hot & Fit Cereal, Asia Blend Mango + Green Tea

Earnest Eats

280 kcal

Superfood Blueberry Chia Cereal

Earnest Eats

180 kcal

Almond Trail Mix

Earnest Eats

210 kcal

Apple Cinnamon Flax Instant Oatmeal

Earnest Eats

140 kcal

Almond Trail Mix Bar

Earnest Eats

210 kcal

A.M. Trail Mix

Earnest Eats

240 kcal

Baked Whole Food Bar, Choco Peanut Butter

Earnest Eats

230 kcal

Baked Whole Food Bar, Cran Lemon Zest

Earnest Eats

210 kcal

Baked Whole Food Bar, Double Choco Espresso

Earnest Eats

220 kcal

Chewy Granola Bar, Dark Chocolate Almond

Earnest Eats

150 kcal

Chewy Granola Bar, Power Grains & Flax

Earnest Eats

140 kcal

Chewy Granola Bars, Superfood Trail Mix

Earnest Eats

140 kcal

Fiber Bar, Apple Ginger

Earnest Eats

210 kcal

Apple Crush Instant Oatmeal

Earnest Eats

140 kcal

Maple Cinnamon Superfood Oatmeal

Earnest Eats

160 kcal

How to burn 240 calories?

The amount of exercise required to burn off 2.1 oz Mocha Nut Hot Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.