Hot & Fit Asian Blend Cereal
Earnest Eats
13.19
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Hot & Fit Asian Blend Cereal Nutrients FAQs
Nutrients
- Vitamin C:Hot & Fit Asian Blend Cereal has 1.2 mg of Vitamin C.
- Hot & Fit Asian Blend Cereal has 78mg of Calcium.
- Hot & Fit Asian Blend Cereal has 55mg of Sodium, Na.
- Hot & Fit Asian Blend Cereal has 2.7mg of Iron.
What is the calorie content of Hot & Fit Asian Blend Cereal?
A typical serving 0.5 cup (42 grams) of Hot & Fit Asian Blend Cereal contains approximately 180 calories.
You can check the exact calorie content by logging Hot & Fit Asian Blend Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot & Fit Asian Blend Cereal have?
The amount of fat in Hot & Fit Asian Blend Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Hot & Fit Asian Blend Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot & Fit Asian Blend Cereal have?
The protein content in Hot & Fit Asian Blend Cereal depends on the ingredients exists in it. On average, 0.5 cup (42 grams) of Hot & Fit Asian Blend Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hot & Fit Asian Blend Cereal, Download Nutribit app for healthier you!
How much sugar does a Hot & Fit Asian Blend Cereal have?
On average, 0.5 cup (42 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Fit Asian Blend Cereal.
How Much carbohydrates (carbs) is in Hot & Fit Asian Blend Cereal?
The amount of carbohydrates (carbs) in Hot & Fit Asian Blend Cereal depends on its serving size and preparation. On average, 0.5 cup (42 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot & Fit Asian Blend Cereal.
How Much Fiber is in Hot & Fit Asian Blend Cereal?
Hot & Fit Asian Blend Cereal contains approximately 5 grams of fiber in 0.5 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Fit Asian Blend Cereal for healthier you!
What vitamins and minerals are in a Hot & Fit Asian Blend Cereal?
Vitamins in Hot & Fit Asian Blend Cereal:
Hot & Fit Asian Blend Cereal contains following minerals:
General
Does Hot & Fit Asian Blend Cereal contain caffeine?
Hot & Fit Asian Blend Cereal does not contain any caffeine.
Does Hot & Fit Asian Blend Cereal contain alcohol?
Hot & Fit Asian Blend Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot & Fit Asian Blend Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Fit Asian Blend Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot & Fit Asian Blend Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot & Fit Asian Blend Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Fit Asian Blend Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot & Fit Asian Blend Cereal for free?
Yes! Since Hot & Fit Asian Blend Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot & Fit Asian Blend Cereal with water tracking feature?
Nutribit automatically calculates the water content of Hot & Fit Asian Blend Cereal and adds it to your daily hydration log. Simply log Hot & Fit Asian Blend Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot & Fit Asian Blend Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot & Fit Asian Blend Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot & Fit Asian Blend Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot & Fit Asian Blend Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot & Fit Asian Blend Cereal
Fiber in Hot & Fit Asian Blend Cereal supports digestion.
Fiber in Hot & Fit Asian Blend Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot & Fit Asian Blend Cereal supports heart health.
Soluble fiber in Hot & Fit Asian Blend Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot & Fit Asian Blend Cereal aids in weight management.
Fiber-rich foods in Hot & Fit Asian Blend Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot & Fit Asian Blend Cereal regulates blood sugar.
Fiber in Hot & Fit Asian Blend Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot & Fit Asian Blend Cereal promotes gut health.
Fiber in Hot & Fit Asian Blend Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot & Fit Asian Blend Cereal lowers the risk of colon cancer.
A high-fiber diet from Hot & Fit Asian Blend Cereal is linked to a reduced risk of colon cancer.
Fiber in Hot & Fit Asian Blend Cereal improves skin health.
Fiber in Hot & Fit Asian Blend Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot & Fit Asian Blend Cereal helps lower blood pressure.
Adequate fiber in Hot & Fit Asian Blend Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot & Fit Asian Blend Cereal boosts immune function.
Fiber in Hot & Fit Asian Blend Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot & Fit Asian Blend Cereal reduces the risk of type 2 diabetes.
Fiber in Hot & Fit Asian Blend Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Hot & Fit Asian Blend Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.