Hot & Fit Cereal, Superfood Blueberry Chia
Earnest Eats
10.73
% from protein72.03
% from carbs72.03
% from fatNutrition Facts
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Hot & Fit Cereal, Superfood Blueberry Chia Nutrients FAQs
Nutrients
- Vitamin C:Hot & Fit Cereal, Superfood Blueberry Chia has 1.2 mg of Vitamin C.
- Hot & Fit Cereal, Superfood Blueberry Chia has 78mg of Calcium.
- Hot & Fit Cereal, Superfood Blueberry Chia has 140mg of Sodium, Na.
- Hot & Fit Cereal, Superfood Blueberry Chia has 2.7mg of Iron.
What is the calorie content of Hot & Fit Cereal, Superfood Blueberry Chia?
A typical serving 1 cup (67 grams) of Hot & Fit Cereal, Superfood Blueberry Chia contains approximately 260 calories.
You can check the exact calorie content by logging Hot & Fit Cereal, Superfood Blueberry Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot & Fit Cereal, Superfood Blueberry Chia have?
The amount of fat in Hot & Fit Cereal, Superfood Blueberry Chia depends on the ingredients and preparation method. On average, one serving 1 cup (67 grams) of Hot & Fit Cereal, Superfood Blueberry Chia contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot & Fit Cereal, Superfood Blueberry Chia have?
The protein content in Hot & Fit Cereal, Superfood Blueberry Chia depends on the ingredients exists in it. On average, 1 cup (67 grams) of Hot & Fit Cereal, Superfood Blueberry Chia contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hot & Fit Cereal, Superfood Blueberry Chia, Download Nutribit app for healthier you!
How much sugar does a Hot & Fit Cereal, Superfood Blueberry Chia have?
On average, 1 cup (67 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Fit Cereal, Superfood Blueberry Chia.
How Much carbohydrates (carbs) is in Hot & Fit Cereal, Superfood Blueberry Chia?
The amount of carbohydrates (carbs) in Hot & Fit Cereal, Superfood Blueberry Chia depends on its serving size and preparation. On average, 1 cup (67 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot & Fit Cereal, Superfood Blueberry Chia.
How Much Fiber is in Hot & Fit Cereal, Superfood Blueberry Chia?
Hot & Fit Cereal, Superfood Blueberry Chia contains approximately 6 grams of fiber in 1 cup (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Fit Cereal, Superfood Blueberry Chia for healthier you!
What vitamins and minerals are in a Hot & Fit Cereal, Superfood Blueberry Chia?
Vitamins in Hot & Fit Cereal, Superfood Blueberry Chia:
Hot & Fit Cereal, Superfood Blueberry Chia contains following minerals:
General
Does Hot & Fit Cereal, Superfood Blueberry Chia contain caffeine?
Hot & Fit Cereal, Superfood Blueberry Chia does not contain any caffeine.
Does Hot & Fit Cereal, Superfood Blueberry Chia contain alcohol?
Hot & Fit Cereal, Superfood Blueberry Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot & Fit Cereal, Superfood Blueberry Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Fit Cereal, Superfood Blueberry Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot & Fit Cereal, Superfood Blueberry Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot & Fit Cereal, Superfood Blueberry Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Fit Cereal, Superfood Blueberry Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot & Fit Cereal, Superfood Blueberry Chia for free?
Yes! Since Hot & Fit Cereal, Superfood Blueberry Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot & Fit Cereal, Superfood Blueberry Chia with water tracking feature?
Nutribit automatically calculates the water content of Hot & Fit Cereal, Superfood Blueberry Chia and adds it to your daily hydration log. Simply log Hot & Fit Cereal, Superfood Blueberry Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot & Fit Cereal, Superfood Blueberry Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot & Fit Cereal, Superfood Blueberry Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot & Fit Cereal, Superfood Blueberry Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot & Fit Cereal, Superfood Blueberry Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot & Fit Cereal, Superfood Blueberry Chia
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot & Fit Cereal, Superfood Blueberry Chia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot & Fit Cereal, Superfood Blueberry Chia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot & Fit Cereal, Superfood Blueberry Chia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot & Fit Cereal, Superfood Blueberry Chia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot & Fit Cereal, Superfood Blueberry Chia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia enhances brain function and helps improve memory and focus.
Glucose from Hot & Fit Cereal, Superfood Blueberry Chia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot & Fit Cereal, Superfood Blueberry Chia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot & Fit Cereal, Superfood Blueberry Chia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot & Fit Cereal, Superfood Blueberry Chia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot & Fit Cereal, Superfood Blueberry Chia, help regulate blood pressure and reduce hypertension risk.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia supports digestion.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia supports heart health.
Soluble fiber in Hot & Fit Cereal, Superfood Blueberry Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia aids in weight management.
Fiber-rich foods in Hot & Fit Cereal, Superfood Blueberry Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia regulates blood sugar.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia promotes gut health.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia lowers the risk of colon cancer.
A high-fiber diet from Hot & Fit Cereal, Superfood Blueberry Chia is linked to a reduced risk of colon cancer.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia improves skin health.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia helps lower blood pressure.
Adequate fiber in Hot & Fit Cereal, Superfood Blueberry Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia boosts immune function.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia reduces the risk of type 2 diabetes.
Fiber in Hot & Fit Cereal, Superfood Blueberry Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Hot & Fit Cereal, Superfood Blueberry Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.