Crunchin' Kernels

Kernel Season's

2.42

% from protein

48.48

% from carbs

48.48

% from fat

Crunchin' Kernels Nutrients FAQs

Nutrients

What is the calorie content of Crunchin' Kernels?

A typical serving 0.5 cup (28 grams) of Crunchin' Kernels contains approximately 174 calories.

You can check the exact calorie content by logging Crunchin' Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchin' Kernels have?

The amount of fat in Crunchin' Kernels depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Crunchin' Kernels contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchin' Kernels have?

The protein content in Crunchin' Kernels depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Crunchin' Kernels contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchin' Kernels, Download Nutribit app for healthier you!

How much sugar does a Crunchin' Kernels have?

On average, 0.5 cup (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchin' Kernels.

How Much carbohydrates (carbs) is in Crunchin' Kernels?

The amount of carbohydrates (carbs) in Crunchin' Kernels depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchin' Kernels.

How Much Fiber is in Crunchin' Kernels?

Crunchin' Kernels contains approximately 4 grams of fiber in 0.5 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchin' Kernels for healthier you!

What vitamins and minerals are in a Crunchin' Kernels?

Crunchin' Kernels contains following minerals:

  • Crunchin' Kernels has 174mg of Sodium, Na.

General

Does Crunchin' Kernels contain caffeine?

Crunchin' Kernels does not contain any caffeine.

Does Crunchin' Kernels contain alcohol?

Crunchin' Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchin' Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchin' Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchin' Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchin' Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchin' Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchin' Kernels for free?

Yes! Since Crunchin' Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchin' Kernels with water tracking feature?

Nutribit automatically calculates the water content of Crunchin' Kernels and adds it to your daily hydration log. Simply log Crunchin' Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchin' Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchin' Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchin' Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchin' Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchin' Kernels

How to burn 174 calories?

The amount of exercise required to burn off 0.5 cup Crunchin' Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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