Rockin' Protein Energy, Cafe Latte

Shamrock Farms

Total Energy

190

kcal

25.55

% from carbs

58.97

% from protein

15.48

% from fats

In 1 bottle

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

290mg

12.6%

Potassium, K

740mg

15.7%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

30g

60%

Calcium, Ca

790mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

148IU

Vitamin D (D2 + D3)

3.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rockin' Protein Energy, Cafe Latte

A typical serving 1 bottle of Rockin' Protein Energy, Cafe Latte (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rockin' Protein Energy, Cafe Latte depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Rockin' Protein Energy, Cafe Latte contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rockin' Protein Energy, Cafe Latte depends on the ingredients exists in it. On average, 1 bottle of Rockin' Protein Energy, Cafe Latte (about null grams) contains approximately 30 grams of protein.

On average, 1 bottle (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 13 grams of carbohydrates.

Rockin' Protein Energy, Cafe Latte contains approximately 2 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Rockin' Protein Energy, Cafe Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.