Strawberry Rockin' Protein Builder

Shamrock Farms

Total Energy

190

kcal

22.51

% from carbs

61.38

% from protein

16.11

% from fats

In 1 bottle

% daily value


Total Fat

3.5g

5.4%


Saturated

2g

10%


Cholesterol

30mg

10%


Sodium, Na

290mg

12.6%


Potassium, K

600mg

12.8%


Total Carbohydrates

11g

4%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

30g

60%






Calcium, Ca

800mg


Iron, Fe

0.4mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Rockin' Protein Builder

A typical serving 1 bottle of Strawberry Rockin' Protein Builder (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Rockin' Protein Builder depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Strawberry Rockin' Protein Builder contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Rockin' Protein Builder depends on the ingredients exists in it. On average, 1 bottle of Strawberry Rockin' Protein Builder (about null grams) contains approximately 30 grams of protein.

On average, 1 bottle (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 11 grams of carbohydrates.

Strawberry Rockin' Protein Builder contains approximately 3 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Strawberry Rockin' Protein Builder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.