Fresh Fruit, Short Cup
On The Go
4.17
% from protein95.83
% from carbs95.83
% from fatNutrition Facts
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Fresh Fruit, Short Cup Nutrients FAQs
Nutrients
- Vitamin A:Fresh Fruit, Short Cup has 2000 IU of Vitamin A.
- Vitamin C:Fresh Fruit, Short Cup has 54 mg of Vitamin C.
- Fresh Fruit, Short Cup has 20mg of Sodium, Na.
- Fresh Fruit, Short Cup has 0.72mg of Iron.
What is the calorie content of Fresh Fruit, Short Cup?
A typical serving 1 ea (200 grams) of Fresh Fruit, Short Cup contains approximately 90 calories.
You can check the exact calorie content by logging Fresh Fruit, Short Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Fruit, Short Cup have?
The amount of fat in Fresh Fruit, Short Cup depends on the ingredients and preparation method. On average, one serving 1 ea (200 grams) of Fresh Fruit, Short Cup contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Fruit, Short Cup have?
The protein content in Fresh Fruit, Short Cup depends on the ingredients exists in it. On average, 1 ea (200 grams) of Fresh Fruit, Short Cup contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Fruit, Short Cup, Download Nutribit app for healthier you!
How much sugar does a Fresh Fruit, Short Cup have?
On average, 1 ea (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Fruit, Short Cup.
How Much carbohydrates (carbs) is in Fresh Fruit, Short Cup?
The amount of carbohydrates (carbs) in Fresh Fruit, Short Cup depends on its serving size and preparation. On average, 1 ea (200 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Fruit, Short Cup.
How Much Fiber is in Fresh Fruit, Short Cup?
Fresh Fruit, Short Cup contains approximately 2 grams of fiber in 1 ea (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Fruit, Short Cup for healthier you!
What vitamins and minerals are in a Fresh Fruit, Short Cup?
Vitamins in Fresh Fruit, Short Cup:
Fresh Fruit, Short Cup contains following minerals:
General
Does Fresh Fruit, Short Cup contain caffeine?
Fresh Fruit, Short Cup does not contain any caffeine.
Does Fresh Fruit, Short Cup contain alcohol?
Fresh Fruit, Short Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Fruit, Short Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Fruit, Short Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Fruit, Short Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Fruit, Short Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Fruit, Short Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Fruit, Short Cup for free?
Yes! Since Fresh Fruit, Short Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Fruit, Short Cup with water tracking feature?
Nutribit automatically calculates the water content of Fresh Fruit, Short Cup and adds it to your daily hydration log. Simply log Fresh Fruit, Short Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Fruit, Short Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Fruit, Short Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Fruit, Short Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Fruit, Short Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Fruit, Short Cup
Vitamin A in Fresh Fruit, Short Cup supports eye health.
Vitamin A in Fresh Fruit, Short Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Fruit, Short Cup boosts immune function.
Vitamin A in Fresh Fruit, Short Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Fruit, Short Cup promotes healthy skin.
Vitamin A in Fresh Fruit, Short Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Fruit, Short Cup enhances reproductive health.
Vitamin A in Fresh Fruit, Short Cup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Fruit, Short Cup supports bone health.
Vitamin A in Fresh Fruit, Short Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresh Fruit, Short Cup reduces the risk of certain cancers.
Vitamin A in Fresh Fruit, Short Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Fruit, Short Cup promotes healthy development during pregnancy.
Vitamin A in Fresh Fruit, Short Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Fruit, Short Cup maintains healthy mucous membranes.
Vitamin A in Fresh Fruit, Short Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Fruit, Short Cup improves wound healing.
Vitamin A in Fresh Fruit, Short Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Fruit, Short Cup may reduce the risk of macular degeneration.
Vitamin A in Fresh Fruit, Short Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 1 ea Fresh Fruit, Short Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.