Fruit Cup, Fresh
On The Go
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Fruit Cup, Fresh Nutrients FAQs
Nutrients
- Vitamin A:Fruit Cup, Fresh has 750 IU of Vitamin A.
- Vitamin C:Fruit Cup, Fresh has 24 mg of Vitamin C.
- Fruit Cup, Fresh has 10mg of Sodium, Na.
What is the calorie content of Fruit Cup, Fresh?
A typical serving 2.75 oz (80 grams) of Fruit Cup, Fresh contains approximately 35 calories.
You can check the exact calorie content by logging Fruit Cup, Fresh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Cup, Fresh have?
The amount of fat in Fruit Cup, Fresh depends on the ingredients and preparation method. On average, one serving 2.75 oz (80 grams) of Fruit Cup, Fresh contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Cup, Fresh have?
The protein content in Fruit Cup, Fresh depends on the ingredients exists in it. On average, 2.75 oz (80 grams) of Fruit Cup, Fresh contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Cup, Fresh, Download Nutribit app for healthier you!
How much sugar does a Fruit Cup, Fresh have?
On average, 2.75 oz (80 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Cup, Fresh.
How Much carbohydrates (carbs) is in Fruit Cup, Fresh?
The amount of carbohydrates (carbs) in Fruit Cup, Fresh depends on its serving size and preparation. On average, 2.75 oz (80 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Cup, Fresh.
How Much Fiber is in Fruit Cup, Fresh?
Fruit Cup, Fresh contains approximately 0.5 grams of fiber in 2.75 oz (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Cup, Fresh for healthier you!
What vitamins and minerals are in a Fruit Cup, Fresh?
Vitamins in Fruit Cup, Fresh:
Fruit Cup, Fresh contains following minerals:
General
Does Fruit Cup, Fresh contain caffeine?
Fruit Cup, Fresh does not contain any caffeine.
Does Fruit Cup, Fresh contain alcohol?
Fruit Cup, Fresh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Cup, Fresh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Cup, Fresh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Cup, Fresh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Cup, Fresh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Cup, Fresh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Cup, Fresh for free?
Yes! Since Fruit Cup, Fresh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Cup, Fresh with water tracking feature?
Nutribit automatically calculates the water content of Fruit Cup, Fresh and adds it to your daily hydration log. Simply log Fruit Cup, Fresh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Cup, Fresh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Cup, Fresh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Cup, Fresh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Cup, Fresh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Cup, Fresh
Vitamin A in Fruit Cup, Fresh supports eye health.
Vitamin A in Fruit Cup, Fresh is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit Cup, Fresh boosts immune function.
Vitamin A in Fruit Cup, Fresh helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit Cup, Fresh promotes healthy skin.
Vitamin A in Fruit Cup, Fresh supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit Cup, Fresh enhances reproductive health.
Vitamin A in Fruit Cup, Fresh plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit Cup, Fresh supports bone health.
Vitamin A in Fruit Cup, Fresh contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit Cup, Fresh reduces the risk of certain cancers.
Vitamin A in Fruit Cup, Fresh helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit Cup, Fresh promotes healthy development during pregnancy.
Vitamin A in Fruit Cup, Fresh is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit Cup, Fresh maintains healthy mucous membranes.
Vitamin A in Fruit Cup, Fresh helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit Cup, Fresh improves wound healing.
Vitamin A in Fruit Cup, Fresh promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit Cup, Fresh may reduce the risk of macular degeneration.
Vitamin A in Fruit Cup, Fresh, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 2.75 oz Fruit Cup, Fresh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.