Smoked Salmon & Cream Cheese on Oatmeal Bread
On The Go
20.68
% from protein41.05
% from carbs41.05
% from fatNutrition Facts
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Smoked Salmon & Cream Cheese on Oatmeal Bread Nutrients FAQs
Nutrients
- Smoked Salmon & Cream Cheese on Oatmeal Bread has 876mg of Sodium, Na.
What is the calorie content of Smoked Salmon & Cream Cheese on Oatmeal Bread?
A typical serving 1 pack of Smoked Salmon & Cream Cheese on Oatmeal Bread contains approximately 388 calories.
You can check the exact calorie content by logging Smoked Salmon & Cream Cheese on Oatmeal Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Salmon & Cream Cheese on Oatmeal Bread have?
The amount of fat in Smoked Salmon & Cream Cheese on Oatmeal Bread depends on the ingredients and preparation method. On average, one serving 1 pack of Smoked Salmon & Cream Cheese on Oatmeal Bread contains approximately 16.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Salmon & Cream Cheese on Oatmeal Bread have?
The protein content in Smoked Salmon & Cream Cheese on Oatmeal Bread depends on the ingredients exists in it. On average, 1 pack of Smoked Salmon & Cream Cheese on Oatmeal Bread contains approximately 19.7 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Salmon & Cream Cheese on Oatmeal Bread, Download Nutribit app for healthier you!
How much sugar does a Smoked Salmon & Cream Cheese on Oatmeal Bread have?
On average, 1 pack contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon & Cream Cheese on Oatmeal Bread.
How Much carbohydrates (carbs) is in Smoked Salmon & Cream Cheese on Oatmeal Bread?
The amount of carbohydrates (carbs) in Smoked Salmon & Cream Cheese on Oatmeal Bread depends on its serving size and preparation. On average, 1 pack contains about 39.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Salmon & Cream Cheese on Oatmeal Bread.
How Much Fiber is in Smoked Salmon & Cream Cheese on Oatmeal Bread?
Smoked Salmon & Cream Cheese on Oatmeal Bread contains approximately 3.4 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon & Cream Cheese on Oatmeal Bread for healthier you!
What vitamins and minerals are in a Smoked Salmon & Cream Cheese on Oatmeal Bread?
Smoked Salmon & Cream Cheese on Oatmeal Bread contains following minerals:
General
Does Smoked Salmon & Cream Cheese on Oatmeal Bread contain caffeine?
Smoked Salmon & Cream Cheese on Oatmeal Bread does not contain any caffeine.
Does Smoked Salmon & Cream Cheese on Oatmeal Bread contain alcohol?
Smoked Salmon & Cream Cheese on Oatmeal Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Salmon & Cream Cheese on Oatmeal Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon & Cream Cheese on Oatmeal Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Salmon & Cream Cheese on Oatmeal Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Salmon & Cream Cheese on Oatmeal Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon & Cream Cheese on Oatmeal Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Salmon & Cream Cheese on Oatmeal Bread for free?
Yes! Since Smoked Salmon & Cream Cheese on Oatmeal Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Salmon & Cream Cheese on Oatmeal Bread with water tracking feature?
Nutribit automatically calculates the water content of Smoked Salmon & Cream Cheese on Oatmeal Bread and adds it to your daily hydration log. Simply log Smoked Salmon & Cream Cheese on Oatmeal Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Salmon & Cream Cheese on Oatmeal Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon & Cream Cheese on Oatmeal Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Salmon & Cream Cheese on Oatmeal Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Salmon & Cream Cheese on Oatmeal Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Salmon & Cream Cheese on Oatmeal Bread
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread supports building and repairing tissues.
Builds and repairs tissues in Smoked Salmon & Cream Cheese on Oatmeal Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread supports immune function.
Supports immune function in Smoked Salmon & Cream Cheese on Oatmeal Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Salmon & Cream Cheese on Oatmeal Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread provides energy.
Provides energy in Smoked Salmon & Cream Cheese on Oatmeal Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread supports muscle growth and strength.
Supports muscle growth and strength in Smoked Salmon & Cream Cheese on Oatmeal Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread helps in weight management.
Helps in weight management in Smoked Salmon & Cream Cheese on Oatmeal Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Salmon & Cream Cheese on Oatmeal Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread supports bone health.
Supports bone health in Smoked Salmon & Cream Cheese on Oatmeal Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Salmon & Cream Cheese on Oatmeal Bread is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Salmon & Cream Cheese on Oatmeal Bread regulates blood sugar levels.
Regulates blood sugar levels in Smoked Salmon & Cream Cheese on Oatmeal Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Salmon & Cream Cheese on Oatmeal Bread supports fluid balance.
Maintains Fluid Balance in Smoked Salmon & Cream Cheese on Oatmeal Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Salmon & Cream Cheese on Oatmeal Bread supports nerve function.
Supports Nerve Function in Smoked Salmon & Cream Cheese on Oatmeal Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Salmon & Cream Cheese on Oatmeal Bread helps regulate blood pressure.
Regulates Blood Pressure in Smoked Salmon & Cream Cheese on Oatmeal Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Salmon & Cream Cheese on Oatmeal Bread supports muscle function.
Aids Muscle Function in Smoked Salmon & Cream Cheese on Oatmeal Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Salmon & Cream Cheese on Oatmeal Bread aids nutrient absorption.
Improves Nutrient Absorption in Smoked Salmon & Cream Cheese on Oatmeal Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Salmon & Cream Cheese on Oatmeal Bread helps balance pH levels.
Balances pH Levels in Smoked Salmon & Cream Cheese on Oatmeal Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Salmon & Cream Cheese on Oatmeal Bread supports bone health.
Supports Bone Health in Smoked Salmon & Cream Cheese on Oatmeal Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 388 calories?
The amount of exercise required to burn off 1 pack Smoked Salmon & Cream Cheese on Oatmeal Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.