Turkey Swiss, on Pretzel Roll

Grab And Go By Market Twenty 4 Seven

Total Energy

420

kcal

46.65

% from carbs

28.78

% from protein

24.57

% from fats

In 1 container

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

29g

58%

Calcium, Ca

210mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Swiss, on Pretzel Roll

A typical serving 1 container of Turkey Swiss, on Pretzel Roll (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Swiss, on Pretzel Roll depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Turkey Swiss, on Pretzel Roll contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Swiss, on Pretzel Roll depends on the ingredients exists in it. On average, 1 container of Turkey Swiss, on Pretzel Roll (about null grams) contains approximately 29 grams of protein.

On average, 1 container (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 47 grams of carbohydrates.

Turkey Swiss, on Pretzel Roll contains approximately 2 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Turkey Swiss, on Pretzel Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.