Liver Loaf

Field

18.32

% from protein

6.11

% from carbs

6.11

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
140
% Daily value*
Total Fat 11 g
16.9%
Saturated 4 g
20%
Cholesterol 70 mg
23.3%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin A 4000 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 4.5 mg

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Liver Loaf Nutrients FAQs

Nutrients

What is the calorie content of Liver Loaf?

A typical serving 1 slice (42 grams) of Liver Loaf contains approximately 140 calories.

You can check the exact calorie content by logging Liver Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Liver Loaf have?

The amount of fat in Liver Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (42 grams) of Liver Loaf contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Liver Loaf have?

The protein content in Liver Loaf depends on the ingredients exists in it. On average, 1 slice (42 grams) of Liver Loaf contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Liver Loaf, Download Nutribit app for healthier you!

How much sugar does a Liver Loaf have?

On average, 1 slice (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Liver Loaf.

How Much carbohydrates (carbs) is in Liver Loaf?

The amount of carbohydrates (carbs) in Liver Loaf depends on its serving size and preparation. On average, 1 slice (42 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Liver Loaf.

How Much Fiber is in Liver Loaf?

Liver Loaf contains approximately 0 grams of fiber in 1 slice (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Liver Loaf for healthier you!

What vitamins and minerals are in a Liver Loaf?

Vitamins in Liver Loaf:

  • Vitamin A:Liver Loaf has 4000 IU of Vitamin A.
  • Vitamin C:Liver Loaf has 4.8 mg of Vitamin C.

Liver Loaf contains following minerals:

  • Liver Loaf has 52mg of Calcium.
  • Liver Loaf has 490mg of Sodium, Na.
  • Liver Loaf has 4.5mg of Iron.

General

Does Liver Loaf contain caffeine?

Liver Loaf does not contain any caffeine.

Does Liver Loaf contain alcohol?

Liver Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Liver Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liver Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Liver Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Liver Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liver Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Liver Loaf for free?

Yes! Since Liver Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Liver Loaf with water tracking feature?

Nutribit automatically calculates the water content of Liver Loaf and adds it to your daily hydration log. Simply log Liver Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Liver Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Liver Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Liver Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Liver Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Liver Loaf

Vitamin A in Liver Loaf supports eye health.

Vitamin A in Liver Loaf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Liver Loaf boosts immune function.

Vitamin A in Liver Loaf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Liver Loaf promotes healthy skin.

Vitamin A in Liver Loaf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Liver Loaf enhances reproductive health.

Vitamin A in Liver Loaf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Liver Loaf supports bone health.

Vitamin A in Liver Loaf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Liver Loaf reduces the risk of certain cancers.

Vitamin A in Liver Loaf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Liver Loaf promotes healthy development during pregnancy.

Vitamin A in Liver Loaf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Liver Loaf maintains healthy mucous membranes.

Vitamin A in Liver Loaf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Liver Loaf improves wound healing.

Vitamin A in Liver Loaf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Liver Loaf may reduce the risk of macular degeneration.

Vitamin A in Liver Loaf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Liver Loaf supports fluid balance.

Maintains Fluid Balance in Liver Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Liver Loaf supports nerve function.

Supports Nerve Function in Liver Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Liver Loaf helps regulate blood pressure.

Regulates Blood Pressure in Liver Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Liver Loaf supports muscle function.

Aids Muscle Function in Liver Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Liver Loaf aids nutrient absorption.

Improves Nutrient Absorption in Liver Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Liver Loaf helps balance pH levels.

Balances pH Levels in Liver Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Liver Loaf supports bone health.

Supports Bone Health in Liver Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 slice Liver Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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